Type
Word Scramble
Description

cardiovascular
psychology
nutrition
stress
anxiety
endocrine
physiological
physical
exercise
flexibility
stregnth
homeostatic
anorexia
bullimia
mindfulness
addiction
abstinence
condom
dental dam
counseling

Mental Health Word Search

Type
Word Search
Description

stress
social
environment
motivation
pain
anorexia
eating disorder
personalities
life
hereditary
isolation
treatments
mood
feelings
symptoms
psychological
mental
ilness
bipolar
anxiety
health
depression

Health and Wellness Word Search

Type
Word Search
Description

stress
coping
activities
responsibility
physical
reliable
occupational
intellectual
spiritual
balance
give back
mental
swimming
hydrate
biking
yoga
eating healthy
no smoking
emotional
debt free
financial
savings
laugh
volunteer
walking
exercise
hygiene
therapy
church
wellness
pray
goals
prescriptions
social

STRESS RELIEF Crossword

Type
Crossword
Description

To manage your stress through different ways that make you feel better. Cope
What it's called when people talk to a mental health professional. Counseling
This is done out loud, when something is funny and can make you feel better. Laughter
If done at park or gym or home, this activity relieves stress and is good for you. Exercise
People go on these atleast once a year, for break from their job. Vacation
Feelings of high stress, panic, worry. Sometimes including physiological symptoms. Anxiety
These are the familiar people in our life that help us cope with the stressful times because they know us well and listen. Friends
To share and express your thoughts and feelings to a person who will listen. Talk
What can happen if your body gets run down from stress and lack of sleep. Get sick
You should get about 8 hrs each day to maintain health and happiness. Sleep
Time off from work, doing nothing but enjoying yourself. Relaxation

Mental Health Awareness Week Wordsearch

Type
Word Search
Description

Abuse
Addiction
ADHD
Anger
Anorexia
Anxiety
Awareness
Behavioural
Bipolar
Bulimia
Dementia
Depression
Diagnosed
Disorder
Emotion
Genetic
Health
Illness
Medication
Mental
Neurological
Obsessive
OCD
Panic
Personality
Phobia
Psychiatrist
Psychological
PTSD
Schizophrenia
Stigma
Stress
Substance
Therapy
Wellbeing
Worried

Mental Health Awareness Crossword

Type
Crossword
Description

a technique in which one focuses one's full attention only on the present, experiencing thoughts, feelings, and sensations but not judging them Mindfulness
a state of apprehension and psychic tension occurring in some forms of mental disorder Anxiety
sadness; gloom; dejection. Depression
the branch of medicine concerned with the diagnosis and treatment of mental illness Psychiatry
a mental health problem characterized by an alternation between extreme euphoria and deep depression Bipolar
of or relating to the treatment of obesity Bariatric
growing to manhood or womanhood; youthful Adolescent
to make easier or less difficult; contribute to; facilitate Help
to give advice to; advise Counseling
a state of serious emotional and mental deterioration, of organic or functional origin Dementia
Having a tendency to dwell on unwanted thoughts or perform certain repetitious rituals, especially as a defense against anxiety from unconscious conflicts Obsessive Compulsive
a specific response by the body to a stimulus, as fear or pain, that disturbs or interferes with the normal psychological equillibrium of an organism Stress

Health & Wellness Word Search

Type
Word Search
Description

physical
bicycle
Yoga
body
challenge
electrolytes
exercise
healthy
laughter
lifestyle
mind
nutrition
positivity
preventative
social
spiritual
strength
water
watermelon
Wellness

Fitness and Wellness Word Search

Type
Word Search
Description

Strength
Speed
Reaction Time
Muscular Endurance
Flexibility
Coordination
Cardiovascular Endurance
Body Composition
Balance
Agility
Exercise Heart Rate
Resting Heart Rate
Heart Rate
Wellness
Physical Activity
Physical Fitness

Mental and Emotional Health Crossword

Type
Crossword
Description

Are feelings Emotions
Being able to bounce back Resiliency
Feeling of dread, similar to fear Anxiety
Discomfort and sadness caused by loss Grief
An illenss that is incurable terminal
Response of the body to the demands of daily living Stress
Is a source or cause of stress Stressor
Positive stress Eustress
Negative stress Distress
Feeling of being sad, unhappy, or discouraged Depression
Intentional taking of one's own life Suicide
Quality of life that includes physical, mental, and emotional, family and social Health
Choosing not to engage in any risk behaviors Abstinence

Motivation and Emotion Crossword

Type
Crossword
Description

A need or desire that energizes and directs behavior Motivation
A complex, unlearned behavior that is rigidly patterned throughout a species Instinct
The idea that a physiological need creates an aroused tension state (a drive) that motivates an organism to satisfy the need Drive reduction theory
A tendency to maintain a balanced or constant internal state; the regulation of any aspect of body chemistry, such as blood glucose, around a particular level Homeostasis
A positive or negative environmental stimulus that motivates behavior Incentive
The principle that performance increases with arousal only up to a point, beyond which performance decreases Yerkes Dodson Law
Maslow's pyramid of human needs, beginning at the base with physiological needs that must first be satisfied before higher level safety needs and then psychological needs become active Hierarchy of needs
The form of sugar that circulates in the blood and provides the major source of energy for body tissues. When it's level is low, we feel hunger Glucose
The point at which an individual's "weight thermostat" is supposedly set. When the body falls below this weight, an increase in hunger and a lowered metabolic rate may act to restore the lost weight Set point
The body's resting rate of energy expenditure Basal Metabolic rate
The four stages of sexual responding described by Masters and Johnson-excitement, plateau, orgasm, and resolution Sexual Response Cycle
A resting period after orgasm, during which a man cannot achieve another orgasm Refractory Period
A problem that consistently impairs sexual arousal or functioning Sexual Dysfunction
Sex hormones, such as estradiol, secreted in greater amounts by females than by males and contributing to female sex characteristics Estrogens
The most important of the male sex hormones Testosterone
A response of the whole organism, involving physical arousal, expressive behaviors, and conscious experience Emotion
The theory that our experience of emotion is our awareness of our physiological responses to emotion arousing stimuli James Lange Theory
The theory that an emotion arousing stimulus simultaneously triggers physiological responses and the subjective experience of emotion Cannon Bard Theory
The Schachter-Singer theory that to experience emotion one must be physically aroused and cognitively label the arousal Two Factor Theory
A machine, commonly used in attempts to detect lies, that measures several of the physiological responses (such as perspiration and cardiovascular and breathing changes) accompanying emotion Polygraph
The tendency of facial muscle states to trigger corresponding feelings such as fear, anger, or happiness Facial Feedback Effect
A sub field of psychology that provides psychology's contribution to behavioral medicine Health Psychology
The process by which we perceive and respond to certain events, called stressors, that we appraise as threatening or challenging Stress
Selye's concept of the body's adaptive response to stress in three phases-alarm,resistance, exhaustion General Adaptation Syndrome
Under stress, people (especially women) often provide support to others (tend) and bond with and seek support from others (befriend). Tend and Befriend Response
Literally, "mind-body" illness; any stress-related physical illness, such as hypertension and some headaches Psychophysiological Illness
The two types of white blood cells that are part of the body's immune system Lymphocytes

Wellness Crossword Puzzle

Type
Crossword
Description

This type of wellness is the ability to relate to and connect with other people in our world. Social
This type of wellness is the ability to recognize our own responsibility for the quality of the air, the water and the land that surrounds us. Enviromental
This type of wellness is the ability to establish peace and harmony in our lives. Spiritual
This type of wellness is the ability to understand ourselves and cope with the challenges life can bring. Emotional
This type of wellness is the ability to open our minds to new ideas and experiences that can be applied to personal decisions, group interaction and community betterment. Intellectual
This type of wellness is the ability to maintain a healthy quality of life that allows us to get through our daily activities without undue fatigue or physical stress. physical
An interactive process of becoming aware of and practicing healthy choices to create a more successful and balanced lifestyle. wellness
Making and maintaining _____ changes to improve our health and wellness is almost always easier if we have encouragement and support from our friends, family or co-workers positive
An unhealthy state or condition of the mind or body in which physical, social, emotional, intellectual, or spiritual functioning is compromised. illness
The forces or stimuli that impinge upon an individual; also, an individual's response to these forces. stress
A system of belief and practices aimed at the union of the individual self with the universal self. yoga
An altered state of consciousness in which the mind is focused in passive attention and quiet, resulting in an experience of transcendence. meditation
Use of beat, rhythm, pitch, harmony, synchrony, chords, and lyrics to facilitate healing, alter consciousness, reduce stress, facilitate movement, aid sleep, improve concentration, and more. music therapy
A method of altering consciousness by focusing attention on one thought, thereby distracting consciousness from other thoughts. hypnosis