Type
Word Search
Description

hotchocolate
movie
read
meditate
bubblebath
drinkwater
moisturize
exfoliate
skincareroutine
selflove

Self Care Word Search

Type
Word Search
Description

draw
read a book
watch a movie
ask for help
bubble bath
Drink water
eat
listen to music
Sleep
take a break

Self Care Word Scramble

Type
Word Scramble
Description

meditate
love yourself
journal
self acceptance
prayer
say no
vacation
read
work out
drink water
read your bible
social media break

Self-Nurturing Ideas Word Search

Type
Word Search
Description

DAYDREAMING
HUMMING
BICYCLING
GARDENING
YOGA
WRITING
WALKING
VOLUNTEERING
VACATIONING
TRAVEL
STRECTCHING
SOCIALIZING
SPORTS
SHOPPING
READING
PUZZLES
PAINTING
NAPPING
MOVIES
MEDITATION
LEARNING
HOBBIES
EXERCISING
EATINGOUT
CRAFTS
COOKING
CONCERTS
BUBBLEBATHS
BEACH

Self Care Crossword

Type
Crossword
Description

Make A Cup Of Tea
Snuggle A Certain Duchess Anya
Text a Friend
Enjoy a bubble bath
Listen to Music
Read a Book
Deep Breaths
Go On An Adventure
Keep a Journal
Eat Comfort Food
Go For A Walk
Do a Crossword
Try a new Recipe
Make Sure To Relax

Self Care Bingo Cards

Type
Bingo Cards
Description

Arts & Crafts
Meditate
Hiking
Nature Walk
Read A Book
Take a Nap
Bubble Bath
Listen to Music
Play a Game
Journaling
Exercise
Adult Coloring Book
Talk to a Friend
Support System
Go to a Meeting
Watch TV
Cook/Bake Something
Go to the Movies
WRAP
Wellness Tool Box
Coping Skills
Action Plan
Start a Hobby
Go Bowling

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Coping Skills Word Search

Type
Word Search
Description

Bake cookies
Clean something
Deep breathing
Do a puzzle
Doodle on paper
Exercise
Go for a walk
Go see a movie
Go shopping
Go to friend's house
Imagery
Jogging
Journal
Listen to music
Meditate
Paint your nails
Play with a pet
Play with little kids
Punch a punching bag
Put on fake tattoos
Read a good book
Rearrange furniture
Relaxation
Ride a bike
Sing
Study the sky
Surf the internet
Take a bubble bath or shower
Tear paper
Text a friend
Visualization
Watch a TV show
Write poetry

SELF CARE Word Search

Type
Word Search
Description

isolate
meditate
self care
self love
candles
movies
facemasks
reading
exercising
relaxing
happiness
positivity
friends
hobbies
sleeping
Listening to music
planning
Running
organizing

Mindfulness Word Search

Type
Word Search
Description

acceptance
appreciation
attentive
awareness
breathing
calm
clarity
determination
energy
feeling
flexibility
focus
gratitude
hear
hopefulness
imagery
insight
inspiration
joyful
listen
meditation
mindful
nonjudgmental
observation
patience
perserverance
perspective
practice
present
quiet
relaxation
relief
rest
safety
self love
serenity
thankful
thoughts
visualization

Self Care & Coping Skills Crossword

Type
Crossword
Description

You can read this Book
One dimension of Self care that focuses on relationships Social
Example of physical self care Eatinghealthy
Emotion that needs coping skills Anger
Self care examples include reading, doing puzzles, trying something new Mental
There are ____ dimensions of self care Seven
A sign of needing self care Stress
Letting go of things you can't _________ is a step of self care Control
Avoiding _______________ can be a way to take care of ourselves negativity
Self care example including yoga, church, and meditation Spiritual
Example of emotional self care listening to music
An emotion that is very important for self care Love
An example of a coping skill Deep breathing
Preventative measure before getting angry selfcare
Reactive measure for when you're already angry coping skill

Relaxation Word Search

Type
Word Search
Description

baseball
basketball
biking
coloring
daydreaming
drawing
exercise
football
hiking
jogging
meditation
movies
music
Reading
running
screaming
sex
television
video games
walking
Writing