An exercise that increases a person's vital signs.
Aerobic Activity
A type of exercise that causes the vital signs to increase for at least 20 minutes.
Aerobic Exercise
A short, intense burst of energy such as lifting weights.
Anaerobic Exercise
A psychological disorder where a person deliberately starves themselves.
Anorexia Nervosa
The minimal amount of energy needed for the body to function.
Basal Metabolism
Changing your diet gradually by adding and subtracting new foods over time.
Behavior Modification
An eating disorder where a person overeats regularly.
Binge Eating Disorder
The proportions of tissue, fat, muscle, and bone that make up the total body weight.
Body Composition
The mathematical calculation of a person's height and weight to determine whether a person is underweight or overweight.
Body Mass Index (BMI)
An eating disorder where a person overeats, then takes drugs or regurgitates the food to prevent weight gain.
Bulimia Nervosa
A unit used to measure the amount of energy found in foods.
Calorie
A long lasting condition where the body cannot control blood sugar levels due to the kidneys not functioning properly.
Chronic Diabetes
A thick, yellowish fluid found in breast milk; it has antibodies that can protect the baby from infection.
Colostrum
The lack of water in the body due to someone not consuming enough fluids.
Dehydration
The overeating or starvation of a person due to a psychological condition.
Eating Disorder
A diet that a person stays on for a short period of time.
Fad Diet
A baby that is still in the uterus of a female.
Fetus
The ability of the body to meet its physical demands.
Fitness
A negative reaction to a food by the body's immune system.
Food Allergy
A negative physical reaction to certain foods that does not involve the immune system.
Food Intolerance
A BMI of 18.5-24.9 in a normal adult.
Healthy Weight
A body function where a female produces breast milk for her offspring.
Lactation
The stages of a human life from birth to death.
Life Span

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