Health and Fitness BINGO
This printable bingo card set on the topic of Physical Education & Fitness has 24 unique items on a 5x5 grid with a free space in the center. Each card is randomized so every player gets a different arrangement.
Description
3 sets of 15 lunges
3 sets of 10 push-ups
Plank challenge with family
30 sec of high knees X 4
50 jumping jacks
Drink water only for 1 day
5 minutes of meditation
Turn on music and dance
Go outdoors and walk
50 squats
Eat a healthy snack
3 sets of 20 Russian twist
Write 3 positives about today
3 sets of 15 bicep curls
3 sets of 10 leg lifts
3 sets of 20 sit-ups
30 sec of quick feet X 4
Play a board game with family
Make a healthy meal
25 squat jumps
3 sets of 15 tricep extension
Stretch for 5 minutes
3 sets of 15 arm raises
30 sec mountain climbers X 4
