Helps keep skin clear and smooth and promote growth.
Vitamin-A
Build and repair tissues and make antibodies, enzymes, hormones.
Proteins
Is a chemical substance in food that helps maintain the body.
Nutrient
Is a fatlike substance found in every cell in the body.
Cholesterol
These fatty acids may create a health concern when they are in the body.
Trans-fatty-acids
Supply energy, help the body digest fats, and provide bulk in the form of cellulose.
Carbohydrates
Are inorganic substances that make up 4 percent of your body weight.
Minerals
Helps build and maintain bones and teeth.
Vitamin-D
Supply energy, insulate the body from shock and temperature changes, and protect vital organs.
Fats
Is the form of sugar carried in the bloodstream for energy use throughout the body.
Glucose
Provides bulk in the diet and promotes normal bowel functions.
Fiber
How food energy is measured.
Calories
Helps blood clot.
Vitamin-K
Helps wounds heal and broken bones mend and the body fight infection.
Vitamin-C
Helps muscles and nerves work and cells use energy nutrients.
Magnesium
These fats help reduce cholesterol in the blood.
Unsaturated
Lubricates the joints and body cells and is essential to all chemical reactions in the body.
Water
The lack of the right proportions of nutrients over an extended period of time.
Malnutrition

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