The process by which your body takes in and use food.
Nutrition
The substance your food your body needs to grow and repair
Nutrients
A unit of heat measured the energy of your body
Calorie
The natural physical need for food
Hunger
Is the want to eat
Appetite
Starches and sugars found in food that is used in short term energy
Carbohydrates
A tough carbohydrate that your body can't digest
Fiber
Nutrients that your body uses to build tissue,skin, and hair
Proteins
Are found in your body that help you regulate your body processes
Vitamins
Elements that your body uses
Minerals
a compound of the sterol type found in most body tissues.
Cholesterol
A condition where the bones become fragile
Osteoporosis
A set of smart rules for you to eat healthy
Dietary guidelines for Americans
Guideline to eat healthy
My Pyramid
Foods that have a high retio of nutrients to calories
Nutrients dense
Substances added to foods to produce a pleasant feeling
Food additives
A Food poisoning
Foodborn illness
Treatiting a substance with heat
Pasteurization

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