Nutrition Vocabulary Crossword

nutrients made up of carbon and hydrogen and oxygen and it is your body's main source of energy
a chemical that stimulates the nervous system and it is found in some beverages
a unit of measure for energy supplied by food or used by the body
fat like waxy substance that helps the body carry out many processes and yet may clog and block arteries
the total balance of foods that you eat over a period of time
illness that involves harmful attitudes about the body and self and food and actions that are dangerous to health
a term used to describe foods with added nutrients
physical activity that keeps your body in shape
plant materials that your body can’t digest completely but help move waste out
simple guidelines to help you make healthy food choices
chemicals found in food that the body needs to work properly and there are 6 main nutrient categories
nutrients that aids the body in many processes such as tissue growth and repair and building strong bones and teeth
water and fat soluble substances that your body needs to assist in chemical reactions
foods with many nutrients compared to foods with few nutrients
steps that are taken to prepare packaged food for marketing and sales
a type of nutrient that the body uses to build new cells and repair injured ones and also for muscle building
fats that may lower cholesterol and are found mainly in vegetable oils and is better for us but in limited quantity
fats that raise cholesterol in the body and it is found in all animals products and tropical oil and mainly found in fast food and junk
an unhealthy substance that is made through the chemical process of hydrogenation of oils