Type
Word Search
Description

namaste
mindfulness
Balance
stress relief
relaxation
self care
reiki
tarot
yoga
aromatherapy
love
peace
meditation
zen
peaceful parties

YOGA Word Search

Type
Word Search
Description

balance
peace
gratitude
meditation
healing
yoga
yogi
savasana
samadhi
pranayama
prana
om
niyama
namaste
mudra
mantra
kula
krishna
kirtan
karuna
karma
guru
ganesha
drishti
dosha
dharma
chakra
buddha
bhakti
bandha
Ayurveda
Ashtanga
Asana

Yoga Word Search

Type
Word Search
Description

STILLNESS
BALANCE
WARRIOR THREE
WARRIOR TWO
WARRIOR ONE
EXTENDED SIDE ANGLE
KINDNESS
RELAXATION
RESPECT
TREE POSE
DOWNWARD DOG
SAVASANA
MINDFULNESS
MEDITATION
OM
PRANYAMA
ASANA
NAMASTE

stress management Word Search

Type
Word Search
Description

dance floor
candy
burn
fire
flame
candles
incense
tai chi
vacation
beach
margaritas
french fries
donuts
stress eating
comedy
silly
carefree
hofstra
laughter
gym
should i be
confidence
comfort
food
forever
friendship
music
meditate
yoga
puppies
coloring
love
peace
zen
management
good vibes
nervous
happy
stress

Stress Relief and Healthy Living Word Search

Type
Word Search
Description

activities
attitude
awareness
balance
biking
eating healthy
exercise
family
friends
goals
hydrate
laugh
lifestyle
love
mindfulness
physical
play
relax
rest
run
social
stress
stretch
swimming
walking
wellness
yoga

Affirmation Word Search

Type
Word Search
Description

focus
smile
universe
thankful
love
relaxation
mediation
zen
happiness
peace
namaste
gratitude

Mental Wellness Word Search

Type
Word Search
Description

self preservation
encouragement
self esteem
self awareness
patience
acceptance
aspirations
dreams
hope
self care
happiness
coping skills
grief
depression
anxiety
meditation
Stress Relief
Exercise
Peace
Rest

Wellness Crossword Puzzle

Type
Crossword
Description

This type of wellness is the ability to relate to and connect with other people in our world. Social
This type of wellness is the ability to recognize our own responsibility for the quality of the air, the water and the land that surrounds us. Enviromental
This type of wellness is the ability to establish peace and harmony in our lives. Spiritual
This type of wellness is the ability to understand ourselves and cope with the challenges life can bring. Emotional
This type of wellness is the ability to open our minds to new ideas and experiences that can be applied to personal decisions, group interaction and community betterment. Intellectual
This type of wellness is the ability to maintain a healthy quality of life that allows us to get through our daily activities without undue fatigue or physical stress. physical
An interactive process of becoming aware of and practicing healthy choices to create a more successful and balanced lifestyle. wellness
Making and maintaining _____ changes to improve our health and wellness is almost always easier if we have encouragement and support from our friends, family or co-workers positive
An unhealthy state or condition of the mind or body in which physical, social, emotional, intellectual, or spiritual functioning is compromised. illness
The forces or stimuli that impinge upon an individual; also, an individual's response to these forces. stress
A system of belief and practices aimed at the union of the individual self with the universal self. yoga
An altered state of consciousness in which the mind is focused in passive attention and quiet, resulting in an experience of transcendence. meditation
Use of beat, rhythm, pitch, harmony, synchrony, chords, and lyrics to facilitate healing, alter consciousness, reduce stress, facilitate movement, aid sleep, improve concentration, and more. music therapy
A method of altering consciousness by focusing attention on one thought, thereby distracting consciousness from other thoughts. hypnosis

Mindfulness Word Search

Type
Word Search
Description

acceptance
appreciation
attentive
awareness
breathing
calm
clarity
determination
energy
feeling
flexibility
focus
gratitude
hear
hopefulness
imagery
insight
inspiration
joyful
listen
meditation
mindful
nonjudgmental
observation
patience
perserverance
perspective
practice
present
quiet
relaxation
relief
rest
safety
self love
serenity
thankful
thoughts
visualization

Common Yoga Terms Crossword

Type
Crossword
Description

Physical postures of yoga Asanas
Teacher or master guru
Considered to be the first sound of creation OM
Breath awareness to facilitate inner stillness pranayama
Unifies opposites and describes physical practices of yoga hathayoga
Words or groups that are repeated mantra
focusing and calming the mind often through breath work MEDITATION
Positions of the body that have an influence on the energies of the body, or mood. mudra
Commonly said at the end of yoga class by the instructor and the students Namaste
Tools such as mats, blocks and straps used to extend range of motion and facilitate ease in a pose Props
Final relaxation Savasana
): A type of pranayama in which the lungs are fully expanded and the chest is puffed out; most often used in association with yoga poses Ujjayi
Yoga is an ancient discipline in which physical postures, breath practice, meditation and philosophical study are used as tools for achieving liberation Yoga

SELF CARE Word Search

Type
Word Search
Description

Acceptable
Accountability
Awareness
Calm
Comfort
Confidence
Courage
Focus
Humble
Hygiene
Independent
Love
Management
Memory
Mindfulness
Plan
relaxation
Respect
Self Image
Selfcare
Shower
Sleep
Social
Supporting
Trusting
Value