Exercise to Music Word Search
Type
Word Search
Description

communication
bodylanguage
expressions
flexibility
wellbeing
cooldown
emotions
exercise
fitness
stretch
cardio
chair
smile
water
fun

PHYSICAL FITNESS Word Search

PHYSICAL FITNESS Word Search
Type
Word Search
Description

TARGET HEART RATE
BODY COMPOSITION
PHYSICAL FITNESS
HEAT EXHAUSTION
MAX HEART RATE
HEAT STROKE
FLEXIBILITY
RESPIRATION
DEHYDRATION
ENDORPHINS
INTENSITY
FREQUENCY
STRENGTH
ACTIVITY
EXERCISE
CHRONIC
CARDIO
TIME
TYPE
RHR

exercise Word Search

exercise Word Search
Type
Word Search
Description

CARDIOVASCULAR
BLOOD PRESSURE
CALISTHENICS
ELLIPTICAL
TREADMILL
STRENUOUS
COOL DOWN
ANAEROBIC
SCHEDULE
CALORIES
WEIGHTS
WORKOUT
WARM UP
TRAINER
TENSION
STRETCH
ROUTINE
AEROBIC
TENNIS
TARGET
STAIRS
SPRINT
MUSCLE
ENERGY
PULSE
DANCE
HIKE
GOAL

Fitness Crossword

Fitness Crossword
Type
Crossword
Description

______ heath: Anything dealing with your body.
The hearts purpose is to keep ______ pumping
Refers to the ability of each joint to express its full range of motion
Keeping your health ______ in complete balance can keep you and your body heathly
Muscular _____: is the most weight you can lift or the most force you can exert at one time.
Gentle exercises ______ to prepare your muscles for moderate to vigorous activity
_____ composition refers to the ratio of body fat
Your body should be consistently working at ______ during exercise.
Listening to music is one example of how to mange _____
It is recommended that teenagers get ______ hours of sleep
To improve your physical health you can ______, eat healthy, and have good hygiene.
Training and lifting _____ focusing on muscular strength and endurance.
The ability to move joints fully and easily through a full range of motion is is ______
The maximum force a muscle or muscle group can produce is _______.
Is the ability of a sports performer to quickly and precisely move or change direction without losing their balance is _________
Expressing your feelings your feelings in t positive was is an example of ________ health.
_______ composition refers to the ratio of body fat moderate vigorous activity.
______ calipers are another way body composition can be measured.
______ is when you get along with one another and you interact
Gentle exercise that let your body adjust to ending a workout is ______

Fitness Crossword

Fitness Crossword
Type
Crossword
Description

Body composition can be measured by a ______ calculator.
_____ calipers are another way body composition can be measured.
Keeping your health ____ in complete balance can keep you and your body healthy
The heart's purpose is to keep ____ pumping through your body.
Listening to music is one example of how to manage _____.
Muscular ______: The most weight you can lift or the most force you can exert at one time.
Anything dealing with the body is _____
Your body should be consistently working at _______ during exercises.
It is recommended that teenagers get _____ hours of sleep.
To improve your physical health you can _____ eat healthy, and have good hygiene.
Training and lifting ____ focuses on muscular strength and endurance.
A combination of physical,mental/ emotional, and social well- being is _____.
Expressing your feelings in positive ways is an example of mental/______ health.
The 3 phases of an exercise/ work-out program are warm up, ____, and cool down.
The highest heart rate an individual cans safely achieve through exercise stress is ______.
The ability to move joints fully and easily through a full range of motion is ______.
Gentle exercises _____ to prepare your muscles for moderate to vigorous activity.
_____ composition refers to the ration of body fat to lean body tissue.
______ is when you get along with one another and you interact.
_______: Gentle exercises that let your body adjust to ending a workout.

Glencoe Health Chapter 4 Word Search

Glencoe Health Chapter 4 Word Search
Type
Word Search
Description

muscular endurance
resting heart rate
physcial activity
muscular strength
cardiorespiratory
anabolic steroids
physical fitness
body composition
health screening
training program
osteoporosis
muscle cramp
Overexertion
flexibility
specificity
progression
hypothermia
heat cramps
metabolism
heatstroke
sedentary
anaerobic
hydration
frostbite
exercise
cooldown
overload
aerobic
workout
warmup
sprain
strain
fitt

PE Vocabulary Word Search

PE Vocabulary Word Search
Type
Word Search
Description

muscular endurance
anaerobic exercise
muscular strength
aerobic exercise
dynamic stretch
static stretch
coordination
cool down
agility
warmup

Wellness Word Search

Wellness Word Search
Type
Word Search
Description

stress free
relaxation
empowering
wellbeing
self-care
nutrition
happiness
endurance
wellness
vitality
strength
smoothie
physical
laughter
exercise
workout
walking
healthy
fitness
breathe
balance
weight
strong
muscle
motion
energy
cardio
active
water
peace
calm
joy
gym

Health and Fitness Crossword

Health and Fitness Crossword
Type
Crossword
Description

Steady activity; heart can supply oxygen muscles need.
Physical changes(+ or -) metabolism (slows; weight gain), injuries(reduce options), osteoperosis(bone density; limits options), decreased muscle mass (influences strength options)
Ability to change position of body quickly & control body’s movements
Activity in short, fast bursts & heart can’t supply blood and oxygen fast enough
Business to help people improve fitness levels(will it meet needs? Is there qualified staff? Is equipment taken care of?)
Intake =calorie expidenture
Calories used during exercise
Unit of energy in food
Boy=3000; girl=2300 CALORIE
Ability of heart, lungs, and blood vessels to use and send fuel and oxygen to body during long periods of moderate-to-vigorous activity
Ability of heart, lungs, and organs to consume, transport, and utilize organs (exercise regularly to increase)
Nutrient provides energy, helps growth, repairs cells, dissolves and carries vitamins to cells
Everything but fat
Ability of body to perform activities
What you want to physically accomplish
Notebook to record days, amount, monitor amount, set & achieve goals, avoid repitition, watch improvements, and track food FITNESS
diminishing return: more harm than good, body fights itself due to improper recovery or poor nutrition; overload: to improve do more than what’s normal; progression: gradually increase amount and intensity; reversibility:benefits lost when fitness stops; rest & recovery: time to rest to rebuild and recover; warm up: gets body ready for exercise & prevents injury(increase body temp., stretch large muscles to increase elasticity); specificity: specific types of exercise improve specific fitness or muscles; cool down: activities to recover after workout ( heart cool down, muscle cool down, and stretch)
Frequency, intensity, time, type
How often
How hard
How long
Which activity
Ability to move joints through rom (improved through daily stretching)
Person who buys or used products or services
Taking food into body through mouth
Ability to use senses with body parts or 2 or more body parts together
Measurement of strength and endurance of ab. muscles
Lack of water
Avoiding junk foods to improve body comp. and balance intake of nutrients
Suggestion for following healthy eating and active living
Ability to perform tasks over period of time
Amount of food energy = amount energy being used
Amount of calories used up

Physical fitness Word Search

Physical fitness Word Search
Type
Word Search
Description

MUSCULAR STRENGTH
BUTTERFLY STRETCH
JUMPING JACKS
COORDINATION
SPECIFICITY
PREGRESSION
FLEXIBILITY
VEGETABLES
FREQUENCY
INTENSITY
EXCERCISE
OVERLOAD
CURL UPS
AGILITY
BALANCE
FITNESS
HEALTH
CARDIO
LUNGES
SQUATS
FRUITS
SWEAT
SKILL
POWER
SPEED
PLANK
WATER
TYPE
TIME
MILK

Chapter 12: Physical Activity and Fitness Word Search

Chapter 12: Physical Activity and Fitness Word Search
Type
Word Search
Description

resting heart rate
anaerobic exercise
muscular endurance
muscular strength
Physical Activity
aerobic exercise
physical fitness
overexertion
hypothermia
progression
specificity
flexibility
heatstroke
frostbite
cool-down
sedentary
overload
exercise
workout
warm-up