Cognitive Distortions Crossword
This printable crossword puzzle on the topic of Mental Health & Counseling has 12 clues. Answers range from 7 to 24 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.
Description
all or nothing; black and white thinking; if your performance falls short of perfect, you see yourself as a total failure
a single negative event viewed as a never-ending pattern of defeat
focusing only on the negatives
rejecting positive experiences by insisting they “don’t count”
making a negative interpretation even though there are no definite facts
arbitrarily concluding that someone is reacting negatively to you
anticipating that things will turn out badly, assuming your anticipation is a fact
exaggerating or devaluing the importance of things
holding only yourself accountable
holding only others responsible
also known as exaggeration
evaluating your feelings as facts
