Components of Fitness Crossword
This printable crossword puzzle on the topic of Physical Education & Fitness has 11 clues. Answers range from 5 to 17 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.
Description
The ability of the cardio-respiratory system to supply oxygen to working muscles during sustained physical activity
The ability to use voluntary muscles, over long periods of time without getting tired
The smooth flow of a movement needed to perform efficiently and accurately.
The ability to change direction quickly.
The proportion of body weight that is fat, muscle and bone.
Is the ability of the performer to retain their centre of mass over their base of support without falling.
The ability to exert a large amount of force in a single maximum effort
Time taken to cover a set distance.
This is a combination of strength and speed.
A full range of motion at a joint.
The time between the presentation of a stimulus and movement.
