This printable bingo card set on the topic of Mental Health & Counseling has 16 unique items on a 4x4 grid. Each card is randomized so every player gets a different arrangement.
Wear red on 1st Fri in Feb
Walk in park or neighborhood
Try a heart healthy recipe
Go on a hike
Go on a bike ride
Try yoga (video is fine)
Read heart health article
Donate to AHA
Practice self-care Sun.
Check your blood pressure
Take time to relax
Do something just for fun
Post a healthy selfie
Think of 3 blessings
Practice slow deep breaths
Get at least 7 hours of sleep