FITT Principle Crossword
This printable crossword puzzle on the topic of Physical Education & Fitness has 13 clues. Answers range from 3 to 14 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.
Description
Exercise done with high intensity and no oxygen is called___________
Frequency means how ________ you do an exercise.
What does the second "T" stand for in the FITT Principle?
Exercise done for a long time with oxygen is called ________.
__________ endurance involves the heart and lungs keeping your body moving.
Carbohydrates are used by the body for ________.
What does the F stand for in the FITT Principle?
Protein is best found in this type of food.
Which component of fitness is tested using the sit and reach test?
What does the "I" stand for in the FITT Principle?
Intensity means how ________ you are working during exercise.
Sprinting means to ________ as fast as possible.
What does the first "T" stand for in the FITT Principle?
