Dimensions of Health Worksheet

Avoidance of substance abuse
Engaging your mind in ongoing learning for occupational and personal growth.
Feeling as if part of a greater spectrum of existence.
The ability to feel and express the full range of human emotions and to control them rather than be controlled by them.
Appreciation of the external environment and one’s role.
Abstinence or use of contraceptives
All individuals deserve access to health and health services.
Live within your means
This dimension involves finding fulfillment in your job and knowing that it has meaning.
Ability to have satisfying relationships.
Sleep Nutrition Seeing A Dr or getting medical care
Supportive Relationships with Family, Friends, Associates, Teachers
Preventing violence in your community, Taking steps to increase clean air
Doing activities that cultivate hope, gratitude, forgiveness, and a state of connectedness to the world.
The ability to solve problems effectively and creatively and to maintain a positive outlook on life.