water soluble vitamin
essential amino acid
fat soluble vitamin
trans fatty acids
The practice of keeping one's mouth clean and free of disease and other problems (2 words, but write it with no space)
The thin, tough shell that acts as the outer covering of a tooth and is the hardest tissue in the human body
A sticky film of bacteria that forms on our teeth
Damage to a tooth's enamel due to attacking acids that bacteria in our mouth make (2 words, but write it with no space)
A mineral found in milk, yoghurt and cheese and helps promote strong teeth and bones
A mineral found in eggs, fish, lean meat and dairy which is good for strong teeth
A vitamin which promotes gum health, is found in citrus fruits but is quite acidic, so can weaken the enamel
A vitamin which helps calcium be absorbed into the body and can be gained from sunlight, oily fish and fortified foods
A mineral that teams up with calcium and phosphate to create a defence system in the enamel and is found in baked potatoes and UK tap water
A carbohydrate that is often added to processed foods, and leads to plaque on the teeth
A drink that helps cleanse the mouth and neutralise plaque acids
Who should take care in looking after their teeth, brush twice a day and floss and visit the dentist regularly?
unsaturated fatty acids
saturated fatty acids
low density lipoprotein
high density lipoprotein
trans fatty acid
Our bodies can make 11 of them, but 9 ______________ we need from foods.
The name of this unit is ______________.
___________________ ______ is the healthy fat.
The substance can help build tissues and cells is ______________.
_____________ ____ is the unhealthy fat.
______________ __________ consists of all 9 amino acids.
_____________ _______ is missing one or more amino acids.
Substances that are natural are ___________.
______________ is essential for normal growth and bodily needs.
People who ONLY eat plant food are called ________.
___________ ______ gives immediate boost of energy.
_________ ______ provide long term energy to the body.
Another word for "Fat" is ________.
An eating disorder that a person that binges and purges food out of them is called _________.
The starches and sugars in foods are called ___________.
Not eating meat, fish for health reasons, religous reasons, and moral reasons is __________________.
Waxy like substances that sticks or clears arteries are called __________________.
Unsaturated Fats that are made into Saturated Fats by hydrogenation are called _______ _____.
________________ is experienced due to lack of water.
Vitamins that are absorbed and stored in fat is _____ ________ ________.
essential amino acids
fat soluble vitamins