Components of Fitness Crossword

This printable crossword puzzle on the topic of Physical Education & Fitness has 11 clues. Answers range from 5 to 21 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.

Description

Ability to exercise the whole body for long periods of time and is sometimes called stamina
The amount of force a muscle can exert against a resistance.
The ability to use voluntary muscles many times without becoming tired.
The range of movement possible at a joint.
The percentage of body weight which is fat, muscle or bone.
The differential rate at which an individual is able to perform a movement or cover a distance in a period of time.
The ability to change the position of the body quickly and with control.
The ability to retain the centre of mass above the base of support when stationary or moving.
The ability to use two or more body parts together.
The ability to use strength at speed.
The time it takes to react to a stimulus.

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