Type
Word Search
Description

ASK FOR HELP
HOTLINE
TALK TO SOMEONE
COLORING
COUNT TO TEN
CROCHET
CROSSWORDS
CRY
DEEP BREATHING
DRAW
GARDENING
GO OUTSIDE
GOODBYE LETTER
PAINT
PET YOUR ANIMAL
PRAY
RIDE A BIKE
VERBAL THERAPY
SHOOT HOOPS
SHOP
SING
SLEEP
SMILE
SPEND TIME WITH FAMILY
TAKE A SHOWER
TIME OUT
USE I STATEMENTS
VIDEO GAMES
WALK
WORD SEARCH
YARD WORK
YOGA

Health and Wellness Word Search

Type
Word Search
Description

stress
coping
activities
responsibility
physical
reliable
occupational
intellectual
spiritual
balance
give back
mental
swimming
hydrate
biking
yoga
eating healthy
no smoking
emotional
debt free
financial
savings
laugh
volunteer
walking
exercise
hygiene
therapy
church
wellness
pray
goals
prescriptions
social

Coping Skills Activities Word Search

Type
Word Search
Description

go to a park
create something
clean
cook
deep breathes
friends
garden
hike
journal
laughter
massages
meditate
movies
music
pray
read
relax
retreats
volunteer
sunbathe
sports
walk
watch television
yoga
aerobics
bake
bike ride

COPING SKILLS BINGO

Type
Bingo Cards
Description

PLAY A GAME
USE A FIDGET
EXERCISE
DANCE
LISTEN TO MUSIC
MAKE A GRATITUDE LIST
TAKE A BREAK
GO OUTSIDE
READ A GOOD BOOK
DRAW, COLOR, PAINT
MAKE A CRAFT
PRAY/MEDITATE
TAKE A SHOWER/BATH
CRY
SING
PLAY WITH A PET
JOURNAL
YOGA
COOK/BAKE
WALK/RUN
CLEAN
NAP
USE A MINDFULNESS APP
CALL A FRIEND

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POSITIVE COPING SKILLS Word Search

Type
Word Search
Description

COLOR
COOK
DANCE
DO A PUZZLE
DRAW
EXCERCISE
HUG A PILLOW
PLAY A GAME
PLAY SPORTS
PLAY VIDEO GAMES
READ A GOOD BOOK
RIDE A BIKE
SEE A MOVIE
SING
TAKE A WALK
TALK TO SOMEONE
WATCH FUNNY VIDEOS
WATCH TV
WRITE A LETTER
WRITE IN A JOURNAL

Health and Wellness Word Search

Type
Word Search
Description

prescriptions
wellness
hygiene
volunteer
financial
no smoking
biking
mental
spiritual
reliable
activities
goals
church
exercise
laugh
debt free
eating healthy
hydrate
give back
intellectual
physical
coping
social
pray
therapy
walking
savings
emotional
yoga
swimming
balance
occupational
responsibility
Stress

COPING SKILLS Word Search

Type
Word Search
Description

BAKE
COLOR
CREATE SOMETHING
CRY
DANCING
DEEP BREATHING
EXERCISE
JOURNALING
KNIT
LEARN A NEW LANGUAGE
MEDITATE
NEW HOBBY
PAINT
PLAY BALL
PUNCHING BAG
READ ABOOK
SHOPPING
TALKING WITH FRIEND
VIDEO GAMES
WALKING
WATCH A MOVIE
WATCHING TV
YOGA

Coping Skills Word Search

Type
Word Search
Description

Bake cookies
Clean something
Deep breathing
Do a puzzle
Doodle on paper
Exercise
Go for a walk
Go see a movie
Go shopping
Go to friend's house
Imagery
Jogging
Journal
Listen to music
Meditate
Paint your nails
Play with a pet
Play with little kids
Punch a punching bag
Put on fake tattoos
Read a good book
Rearrange furniture
Relaxation
Ride a bike
Sing
Study the sky
Surf the internet
Take a bubble bath or shower
Tear paper
Text a friend
Visualization
Watch a TV show
Write poetry

Coping Skills Word Search

Type
Word Search
Description

stress free
cope
coping skills
be positive
aromatherapy
journal
give a hug
draw
watch a movie
listen to music
do a puzzle
eat
garden
pray
hug a stuffed animal
punch a pillow
cook
meditate
clean something
talk to an adult
exercise
Petting an animal
take a bath
watch TV
stress ball
walk away
playing a game
deep breathing

Coping Skills Bingo

Type
Bingo Cards
Description

Yoga
Draw
Listen to music
Use stress ball
Make a coaching call
Spend time with your pet
Have some "me time"
Take a hot bath
Exercise
Paint
Call friends or family
Dance
Eat a healthy meal
Text friends or family
crafts
Use positive self-talk
color
deep breathe
Meditate
Watch a funny movie
Take a mini vacation
Do some baking
Try something new
Play cards
Write in a journal

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Coping Skills Word Search

Type
Word Search
Description

Arts and crafts
Breathe
Call a friend
Clean
Cook
Dance
Exercise
Garden
Get a new hobby
Meditate
Music
Organize
Play a game
Play with pets
Read
Relaxing bath
Sing
Smile
Write
Yoga