• call TLC Teens
  • parent, Teachers, counselors
  • Stress Ball
  • call a friend
  • medication
  • walk away
  • I need a Break
  • Laugh every day
  • Do a good deed
  • Color
  • Deep Breaths
  • Isolate, Irritable
  • count to 10
  • Ask for Help
  • I have a problem
  • Exercise
  • Be Nice
  • Think Positive
  • Leave Negative Behind
  • Yoga
  • Music
  • Quiet Stop
  • Write a letter
  • I will have a good day

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