This printable crossword puzzle on the topic of Nutrition & Food Safety has 11 clues. Answers range from 3 to 16 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.
All of the values on a nutrition label are based on the _______ _______.
________ helps digest food & helps you feel full longer.
Aim for 300g Total _____ a day
The average person's ________ _______ is 2,000 calories a day.
______ are the energy that is supplied in food.
Aim for less than 65g of Total ____ a day.
Aim for less than 300mg of _______ a day.
Aim for less than 2,300mg of _________ a day.
Aim for 20g of _________ a meal, 50-60g total a day.
The food item is a good source of a vitamin or mineral if the % ______ ______ is 10% or more.
Aim for a total of 100% in all nutrients, ________, & ________.