Type
Word Search
Description

This word search contains the following answers:

COLOR
COOK
DANCE
DO A PUZZLE
DRAW
EXCERCISE
HUG A PILLOW
PLAY A GAME
PLAY SPORTS
PLAY VIDEO GAMES
READ A GOOD BOOK
RIDE A BIKE
SEE A MOVIE
SING
TAKE A WALK
TALK TO SOMEONE
WATCH FUNNY VIDEOS
WATCH TV
WRITE A LETTER
WRITE IN A JOURNAL

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Coping Skills Word Search

Type
Word Search
Description

This word search contains the following answers:

stress free
cope
coping skills
be positive
aromatherapy
journal
give a hug
draw
watch a movie
listen to music
do a puzzle
eat
garden
pray
hug a stuffed animal
punch a pillow
cook
meditate
clean something
talk to an adult
exercise
Petting an animal
take a bath
watch TV
stress ball
walk away
playing a game
deep breathing

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Things that you can do to cope Word Search

Type
Word Search
Description

This word search contains the following answers:

talk to someone
golf
color
paint
smoking
basketball
music
READ BOOK
TAKE A WALK
RIDE A BIKE
PLAY SPORTS
WATCH TV
EXERCISE
DANCE
FUNNY VIDEOS
SING
COOK
MOVIE
VIDEO GAME,
PUZZLE

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Coping Skills Activities Word Search

Type
Word Search
Description

This word search contains the following answers:

go to a park
create something
clean
cook
deep breathes
friends
garden
hike
journal
laughter
massages
meditate
movies
music
pray
read
relax
retreats
volunteer
sunbathe
sports
walk
watch television
yoga
aerobics
bake
bike ride

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Coping Skills Word Search

Type
Word Search
Description

This word search contains the following answers:

Bake cookies
Clean something
Deep breathing
Do a puzzle
Doodle on paper
Exercise
Go for a walk
Go see a movie
Go shopping
Go to friend's house
Imagery
Jogging
Journal
Listen to music
Meditate
Paint your nails
Play with a pet
Play with little kids
Punch a punching bag
Put on fake tattoos
Read a good book
Rearrange furniture
Relaxation
Ride a bike
Sing
Study the sky
Surf the internet
Take a bubble bath or shower
Tear paper
Text a friend
Visualization
Watch a TV show
Write poetry

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Coping Skills Bingo

Type
Bingo Cards
Description

These bingo cards contain the following answers:

School
Large Crowds
Tests
Being Away
Violence/Abuse
Open Spaces
Life
Friends
Drama
Family
Loudness
Math/Subjects
Sports/Games
Bullying
Teachers
People
Mistakes
Body Image/Weight
Exercise
Holidays/Anniversaries
Finances
Crying
Heart Racing
Throat Closing/Dry
Breathing
Clenched Fists
Clenched Teeth
Voice Volume
Blinking
Shivering
Shaking
Rocking
Feeling Cold/Hot
Red Face
Irritated/Frustrated
Angry
Depressed
Anxious
Yelling/Screaming
Swearing
Destructive
Racing Thoughts
Flashbacks
Intrusive Thoughts
Staring
Isolating
Throwing Things
Self-Harm
Negative Thoughts
Suicidal Thoughts
Homicidal Thoughts
Manipulation
Hyperventilating
Impulsive Behaviors
Drugs/Alcohol
Overdose/Suicide
Promiscuity
Sleep
Isolation
Running Away
Eating
Sleep
Coloring
Art
Drawing
Puzzles
Listening to Music
Playing Music
Dancing
Positive Self-Talk
Crochet
Sew
Journal
Write
Video Games
Board/Card Games
Reading
Talk/Ask for Help
Stuffed Animals
Work
Crying
Animals
Building/Fixing
Relaxing Techniques
Counting
Breathing
Grounding Techniques
Distraction Techniques
Funny Videos on YouTube
Go Outside/for a Walk
TV/Movies
Organize/Clean
Looking Out the Window
Go for a Car Ride
Shower/Hygiene

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COPING SKILLS Word Search

Type
Word Search
Description

This word search contains the following answers:

BAKE
COLOR
CREATE SOMETHING
CRY
DANCING
DEEP BREATHING
EXERCISE
JOURNALING
KNIT
LEARN A NEW LANGUAGE
MEDITATE
NEW HOBBY
PAINT
PLAY BALL
PUNCHING BAG
READ ABOOK
SHOPPING
TALKING WITH FRIEND
VIDEO GAMES
WALKING
WATCH A MOVIE
WATCHING TV
YOGA

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Coping Skills Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

in through your nose, to diaphragm, out mouth Deep breathing
in through your nose, out through your mouth breathing retraining
funny stories, jokes, comedy movies, comedians Laughing
relax jaw, shoulders and stomach Drop Three
involves relaxing all muscles throughout the body Stretching Relaxation
closing your eyes, listen to instructor guide through calming/relaxing place Guided Meditation
focusing on five senses Grounding
In nature/outdoors Walking
Classical, Country, Rock, Rap Listen to music
speaking positive, thinking positive positive self-talk
Short period of alone time Taking a break
trusting in someone else with thoughts and feelings Talking
soccer, football, tennis, running, baseball Play a sport
to-do, ideas, positive thoughts Write a list
plants, vegetables, trees, mowing, weeding Gardening
writing down thoughts and feelings Journaling
writing to a specific person Write a letter
comes in 25, 100, 300, 500 or more pieces Puzzles
Moving along to a song Dance
Comedy, Horror, Drama, Sci-Fi, Documentary Watch a movie
piano, guitar, trumpet, drums Play an instrument
involves cats and/or dogs Pet therapy
using markers, colored pencils, gel pens, paint art
uno, man bites dog, monopoly, life play a game
"I" feel, think, believe I statements
preparing food cook or bake
schedule activities each day Make daily schedules
Preferred place or special place Plan a fun trip

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COPING SKILLS BINGO

Type
Bingo Cards
Description

These bingo cards contain the following answers:

PLAY A GAME
USE A FIDGET
EXERCISE
DANCE
LISTEN TO MUSIC
MAKE A GRATITUDE LIST
TAKE A BREAK
GO OUTSIDE
READ A GOOD BOOK
DRAW, COLOR, PAINT
MAKE A CRAFT
PRAY/MEDITATE
TAKE A SHOWER/BATH
CRY
SING
PLAY WITH A PET
JOURNAL
YOGA
COOK/BAKE
WALK/RUN
CLEAN
NAP
USE A MINDFULNESS APP
CALL A FRIEND

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Positive Coping Skills #1 Word Search

Type
Word Search
Description

This word search contains the following answers:

Act
Dance
Declutter
Draw
Exercise
Garden
Go shopping
Laugh
Paint
Photography
Play Game
Play instrument
Read
Sing
Take Break
Take shower
Volunteer
Walk
Watch Movie
Write

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Healthy Coping Mechanisms Bingo Cards

Type
Bingo Cards
Description

These bingo cards contain the following answers:

Take time out
Take a walk
Call a friend
Cooking
Play a game
Take a shower
Listen to music
Exercise
Draw
Write in a journal
Dance
Start a new hobby
Watch a movie
Volunteer
Sing
Eat healthy
Understand your emotions
Enjoy Nature
Yoga/Meditation
Laugh
Take 10 deep breaths
Hang out with friends
Use a stress ball
Go Boxing

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