Puzzles and worksheets similar to Fitness Bingo

10 Jumping Jacks
10 Squats
30-second Plank
30-second High Knees
10 Bicep Curls
10 Crunches
10 Shoulder Press
10 Tricep Extension
30-second Butt Kickers
5 Squats
5 Bicep Curls
15 Jumping Jacks
15 Crunches
5 Shoulder Press
5 Tricep Extension
1 min High Knees
1 min Butt Kickers
45-sec Plank
5 Lunges
10 Lunges
5 Jumping Jacks
5 Crunches
30-second Left Leg Balance
30-second Right Leg Balance

10 jumping jacks
5 push ups
10 squats
10 situps
10 forward lunges
10 side lunges
30 second plank
30 second jog in place
5 burpees
10 mountain climbers
5 squat jumps
10 alternating knee lifts
30 second hamstring curl
20 forward arm circles
20 backward arm circles
10 star jumps
30 second butterfly stretch
20 second hand push
10 bird dog stretches
30 second wall sit
30 second stork stand
20 calf raises
10 second superman pose
10 toe touches
20 second flutter kick

Lunges (forward)
Arm Circles
Burpees
Jumping Jacks
Run in Place
High Plank (30 seconds)
Sit Ups
Push ups
Side Lunges
Mountain Climbers
Squats
Wall Sit (30 seconds)
Elbow Plank (30 seconds)
Side Plank (30 Seconds)
Toe Touch (30 seconds)
Quad Stretch (20 seconds)
Tricep Push Ups
Tricep Stretch (20 seconds)
Calf Stretch (20 seconds)
High Knees (30 seconds)

ARM CIRCLES
JUMPING JACKS
SQUATS
HOP ON EACH LEG
PUSH UPS
TOE TOUCHES
BLAST OFFS
MOUNTAIN CLIMBERS
CALF RAISES
TRUNK TWISTS
CRISS CROSS JUMPS
SIDE TO SIDE JUMPS
LEG RAISES
SIT UPS
BUTTERFLY STRETCH
LONG JUMPS
PLANK
BURPEES
LUNGES
BUTT KICKERS
HIGH KNEES
SIDE STRETCH
SPLIT JUMPS
AIR PUNCHES

5 Sit-Ups
10 Sit-ups
15 Sit-Ups
5 Push-ups
10 Push-ups
15 Push-ups
5 Lunges
10 Lunges
15 Lunges
10 Burpees
15 Burpees
20 Burpees
30 Sec Plank
10 Jumping Jacks
15 Jumping Jacks
20 Jumping Jacks
10 Toe Touches
20 Toe Touches
2 Laps Around Chairs
3 Laps Around Chairs
30 Sec Run in Place
10 Squats
15 Squats
20 Squats
5 Knees Highs
10 Knees Highs
20 Sec Stair Climbing
10 Windmills
20 Windmills
5 Leg Kicks
10 Leg Kicks

10 Burpees
10 Air Squats
10 Lunges
30 seconds High Knees
30 seconds Crab Walk
30 seconds Bear Crawl
30 seconds Plank
10 Sit-Ups
10 Skater Hops
10 Jumping Jacks
10 Tuck Jumps
10 Supermans
10 Jump Ropes
10 Box Jumps
10 Frog Hops
10 Push Ups
30 seconds Hollow Hold
10 Inchworms
10 Skips
10 Backward Jump Ropes
10 Shuttle Runs
30 second break
10 Hula Hoops
30 seconds of Agility Ladder

Leg Raise
Glute Bridges
Alt T-plank with push up
8 count body builders
Scissor Jacks
Burpees
Lunges
Toy Soldiers
Butt Kickers
Wacky Jacks
Jumping Jacks
Standing Bicycles
Typewriters
Squats
10 left knees/10 right knees
High Knees
Speed Skaters
Plank Hydraulics
Mountain climbers
ex's and oh's
Reverse Crunches
Squat Thrusts
Push-ups
Rumble

20 (2x10) squats
50 Jumping jacks
3x30 sec forearm plank
Climb 50 stairs
10 lunges per leg
3x30 sec wall sit
50 high knees
15 (1x15 or 3x5) push-ups
30 sec right side plank
30 sec left side plank
30 skaters
2x10 tuck jumps
30 mountain climbers
2x25 small arm circles
10 burpees
20 bicycle crunches
15 side leg lifts - left
15 side leg lifts - right
20 toe touch stretches
Quad stretch 10-15 secs each
Arm/shoulder stretch
Fast feet 45 sec
Seated stretch, your choice
20 (2x10) Wide squats
Stand on one leg - 2x15sec

15 push ups
10 sit ups
20 mountain climbers
run in place for 20 seconds
25 jumping jacks
30 second calf raises
high knees for 15 seconds
20 squats
10 left lunges
10 right lunges
butt kicks 20 seconds
5 left hip rotations
5 right hip rotations
Frankenstein for 20 seconds
left arm stretch
right arm stretch
butterfly
left leg stretch
right leg stretch

5 burpees
10 crunches
30 plank
5 jumping jacks
stretch for 30 seconds
30 second wall sit
5 Russian twist
3 push ups
2 burpees
15 crunches
8 jumping jacks
5 walking lunges
run in place for 30 secs
10 push ups
10 Russian twist
10 squats
1 walking lap
10 flutter kicks
5 flutter kicks
1 minute plank
1 minute wall sit
5 push ups
15 jumping jacks
10 walking lunges