Nutrition and Health Crossword

provides a slow energy release
provides a quick energy release
builds and repairs muscle
fills you up and aids digestion
maintains fluid levels
a life style disease associated with an unhealthy diet
how we measure the energy we gain from food
the Food Standards Agency recommends we should eat al least how many portions of fruit and vegetable daily
one of the seven essential nutrients
mineral found in read meat, green leafy vegetables and fortified cereals
a deficiency in this mineral could cause osteoporosis
A factor that influences the number of nutrients a person needs
problem associated with fibre deficiency
a childs eating pattern is influenced by
needed for healthy new cells and red blood cells
someone who eats fish but not meat
symptom of an allergy
a condition which will affect an individuals diet
barrier to healthy eating
an additive that helps mix ingredients together that would normally seperate
to be suffering from a lack of proper nutrition caused by not having enough to eat
body mass index
possible cause of eating disorder
a microbiological food hazard transmitted by undercooked eggs, poultry, dairy products and seafood