Puzzles and worksheets similar to Fitness Bingo

What’s something you do everyday with your legs.
What’s Something you do in a pool?
When you are in a gym what do you hold with your hands?
When you up and down with your arm and legs.
When you bend your legs, and your back is in the ground.
When you put yourself in a plank position and bring you knees forward.
Stand up straight and bring your body down while bending your needs and go back up.
What can you make with fruit and a bowl?
Somewhere you can go to do exercise.
A drink you can make with fruit and vegetables
When you have a rope and jump over it
When you are punching and punching bag
When you are moving your body to a rhythm
Mind and body practice
When you bring your knee up while jumping
When you put your back in the ground and bring your leg up
Someone sitting quietly and focusing only on their breath.
When you are against a walls and you are in a squat position and your holding you self in that position.
A fruit that is red and round.
You are jumping and your legs go and in and your arm goes out and in

push up
high plank
jumping jacks
high knees
sit up
vertical jump
right leg hop
left leg hop
squats
mummy kicks
calf raises
tricep dips
mountain climbers
burpees
lunges
butt kickers
tuck jumps
bicycle crunches
low plank
frog jumps
jog
jump rope
scissor runs
wall sit

20 Push ups
20 Sit ups
30 Second Plank
30 Squats
6 Inches for 30 Seconds
Run in place for 1 Minutes
High Five 10 People
50 Jumping Jacks
Handshake with a friend
30 Second Stretch of Legs
15 Push ups
10 Burpees
10 Frog Jumps
10 Lunges
10 Neck Rotations
5 Mountain Climbers
Wall Sit for 15 seconds
5 Tuck Jumps
High Knees 15 seconds
10 Butt Kickers
Arm Circles 20 Seconds
Water Break
Hop on 1 foot 20 Seconds
Handshake w/ Mr. Lessard

12/28/62 P
4/27/90 T
2/12/90 K
2/11/16 J
3/01/20 A
5/13/96 L
7/07/97 J
11/23/64 P
8/23/61 B
10/2/85 E
8/10/09 S
2/19/87 C
5/30/85 A
8/09/17 L
8/03/21 A
8/10/93 H
2/13/15 E
6/16/95 E
6/18/90 B
4/14/16 E
5/2/88 K
1/19/67 D
9/24/66 D
12/19/91 D
8/19/92 H
2/15/14 T
1/12/17 H
3/21/21 S
6/19/ B
4/3/86 C
6/25/18 A
7/28/99 E
7/29/71 A
3/13/87 F
7/17/96 D
6/22/09 J
10/27/10 A
3/13/12 C
1/30/73 M
8/03/75 J
1/17/06 K
11/10/97 S
12/20/95 L
8/26/10 A
7/16/96 K
12/12/99 H
4/9/21 A
Matriarch
5/4/20 J

The energy providing food constituents which consist of starch, sugars and fibres are called…
A healthy diet throughout life promotes healthy pregnancy outcomes, supports normal growth, development and ageing, helps to maintain a healthy body weight, and reduces the risk of chronic disease leading to overall health and well-being.
What do you call when you can’t eat meat?
a special course of food to which one restricts oneself, either to lose weight or for medical reasons.
When you reach for your toes
the branch of knowledge concerned with the diet and its effects on health, especially with the practical application of a scientific understanding of nutrition.
Jumping up and down while moving your arms up and down
The addition of nutrients to foods at such a level as to make a major contribution to the diet.
When you March and you reach for the opposite arm and leg
When you pretend to sit down in the air and have your arms either crossed or in front of you
What is the measurement of 6 laps? (In Mater Academy Bay)
the action or fact of maintaining or supporting oneself at a minimum level.
food or provisions
A liquid that hydrates
A mix of greens, protein, etc.
A shake that includes protein
A bar with granola
When you’re in a weight loss journey
A period where you exercise
When you run to lose weight

A place where you work out
Something that helps your body stay with perfect health
Something that is apart of your body that helps you move around
A body part that gives your body blood
A materiel that gives you strangest
Something that is a liquid that you can see in rivers, oceans, etc
Your body going down into a sitting position but your butt isn’t touching the ground
A fruit that is either green or red that you can pick from trees
spreed your legs apart while your jump in in the air then you bring your legs back together when your standing
You go into a triangle position while having your hands on the ground and your staring at the ground making a triangle shape with your body and your back flare in the air
It is filled with vegetables and with lettuces and you can put any dressing on it
A bench that you do sit-ups on
Something red that has millions of seeds inside and outside of it and it’s really small
Something orange that comes from the ground
A orange fruit that comes from trees and it has the same name as its color
Walking but in a fast pass
Something that grows on trees and is yellow and it has a moon crescent type of shape
A fruit that is named after a magical creature that can fly and can breath fire
Is blue and is named berry
A purple fruit that is really small and it looks like a berry

10 scissor kicks
5 crunches
4 right leg lunges
4 left leg lunges
10 backwards forwards jumps
8 high knee lifts
12 star jumps
10 squats
20 side to side jumps
5 push up
15 second planks
hop on left leg 30 seconds
hop on right leg 30 seconds
30 jumping jacks
5 burpees
5 burpees with push ups
10 flutter kicks
10 russian twists
5 reverse crunches
10 toe touches
12 leg lifts
sprint 30 seconds
knee high jog 30 sec
walk for a minute

10 Jumping Jacks
20 Mountain Climbers
10 Sit-Ups
5 Push-Ups
14 Lunges
5 Jump Squats
6 Frog Jumps
20 High Knees
20 Butt Kicks
10 Bear Crawls
20 Second Plank
20 Second Wall Sit
10 Air Squats
15 Calf Raises
20 Arm Circles Forward
20 Arm Circles Backward

20 Jumping Jacks
10 Sit-ups
10 Basketball Shots
10 High Knees
15 Squats
30 Seconds Plank
15 Arm Circles
10 Push-ups
30 Seconds punches
15 Lunges
15 Burpees
10 Tuck Jumps
30 Seconds Mountain Climbers
15 Star Jumps
2 Minutes running on the spot
40 Jumping Jacks
10 Toe Touches
30 Seconds Wall Sit
20 Jump Ropes
15 Leg L:ifts
30 Seconds Jump on one foot
10 Frog Jumps
15 Kicks
30 Seconds on your toes

30 second Butt Kicks
30 second Wall Sits
10 Star Jumps
10 Reverse Supermans
30 second Skaters
10 Toe Touches
10 Squats
10 Wall Push Ups
20 Lunges (10 each leg)
Line Jump 30 seconds
10 Bicycle Crunches
30 Second Flutter Kicks
10 Arm Circles
10 Squat Jumps
10 Crunches
5 Burpees