What component is most important for a sprinter
What is stamina also known as
Change of direction under speed and control describes which component
A long jumper will require a powerful take off, combining speed & ................
A rower requires which component most ?
Low repetition and high weight increases?
High repetition and low weight improves ?
Standing stalk test which component
What is the test for cardiovascular endurance (4 letters)
What event would require a good level of cardiovascular endurance
If you are moving but remain under control, what type of balance is this?
Range of movement around a joint defines ?
What test would a basket baller use to measure power
What athlete is 30m sprint test most valid for?
Ensuring the same person, same distance/ surface is used increases the ......... of the test
Identify a test that is appropriate for a dancer to test flexibility
The wall ball test, tests which component
A footballer and lacrosse player both require this component to receive the ball more successfully
Ability to retain centre of mass over base of support =
If you have better endurance you can prevent...
Oxygen debt occurs after .......... respiration
........... Respiration is exercise with O2
A swimmer with show high levels of this component when starting a race
Reaction time is amount of time it takes to initiate a movement after presentation of a ........
A high jumper needs which component the most?
Which component is most beneficial to a netballer
Having good flexibility means there is greater pliability of....
If you have good strength and speed you will have what type of muscles

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