F.I.T.T. Principle Crossword

This printable crossword puzzle on the topic of Physical Education & Fitness has 14 clues. Answers range from 3 to 14 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.

Description

What does the F stand for in the F.I.T.T. Principle
What does the "I" stand for in the F.I.T.T. Principle?
What does the first "T" stand for in the F.I.T.T. Principle?
The number of components of fitness is _______________________?
Which component of fitness is tested using the sit and reach test?
___________________________ endurance involves the heart and lungs keeping or body moving
What does the second "T" stand for in the F.I.T.T. principle.
Frequency means how _________________ you do an exercise
Exercise done for a long time with oxygen is called ___________________
Exercise done with high intensity and no oxygen is called _______________________
Carbohydrates are used by the body for ________________________
Protein is best found in this type of food
Sprinting means to ___________ as fast as possible
Intensity means how ____________ you are working during exercise

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