Physical Activity Crossword

Any form of bodily movement that uses up energy
Amount of minutes everyone should be getting a day exercising
Is the ability to handle the physical demands of everyday life without becoming overly tired.
This is planned physical activity done regularly to build or maintain one’s fitness
the ability of your muscles to use force.
The ability to perform difficult physical activity without getting overly tired
The ability to move joints fully and easily through a full range of motion
Is the proportions of fat, bone, muscle, and fluid that make up body weight
The places where two or more bones meet
Rhythmic activity that uses large amounts of oxygen and works the heart and lungs.
Exercise that uses very little oxygen and short bursts of energy
part of the F.I.T.T. Principle that determines how often you exercise
Part of the F.I.T.T. Principle that determines how hard you exercise
Part of the F.I.T.T. Principle that determines how long you exercise
Part of the F.I.T.T. Principle that determines what kind of exercise you do
Training to get into shape for physical activity or a sport
The excessive loss of water from the body
sports clothing and safety equipment
A break in the bone