Fibre in the diet Crossword

Fibre is made up of the indigestible parts or compounds of ______
Fibre is mainly a ___________
Other terms for dietary fibre include _____ and roughage
The recommended amount to consume is 25–30g of ______ daily.
___________ can be a result of a low-fibre diet.
The two categories of fibre are soluble fibre and _____________.
Fibre keeps the digestive tract.
Irritable bowel _________.
What fibre helps with constipation?
Soluble fibre soaks up water like a __________.
Fibre is even more important for older _________.
A high-fibre diet is protective against _________
Fibrous foods are often bulky and, therefore, _________.
To increase fibre intake eat ___ cereals containing barley and wheat.
A sudden switch from a low-fibre diet to a high-fibre diet can create some ____ pain.
Who can help?
Dietary fibre is found in the ____ parts of cereals, fruits and vegetables.
What is one disorder from a low amount of fibre?
Is fibre _____ for the digestive tract?
Most _______ don’t eat enough fibre.