The ability to change and control the direction and position of the body while maintaining a constant, rapid motion
agility
The ability to control or stabilize the body when a person is standing still or moving
balance
The organization of the different elements of a complex body or activity so as to enable them to work together effectively
coordination
The ability to move your body or parts of your body swiftly
speed
The ability to move the body parts swiftly while applying the maximum force of the muscles
power
The ability to reach or respond quickly to what you hear, see, or feel
reaction time
Running through tires fast in different directions is a tire drill: doing this can improve ____
agility
To perform the motion of a baseball pitcher, go from a knee-up position to a dynamic motion of the pitch, to a standing position at the follow through requires ____
balance
Perform shuttle run between two lines can improve your ____
speed
Fullbacks in football muscling their way through other players and speeding to advance the ball is an example of ____
power
An athlete quickly coming off the blocks early in a swimming or track relay is an example of a ____
reaction time
Being qick and graceful as you change directions to hit a tennis ball means you have excellent ____
Agility
I stay upright when I am inline skating which means I have excellent ____
balance