11 Fitness Components Crossword
This printable crossword puzzle on the topic of Physical Education & Fitness has 11 clues. Answers range from 6 to 24 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.
Description
the ability to use your heart, lungs and circulatory system for a long period of time
the amount of fat mass compared to lean mass
the ability to use your muscles for an extended period of time
the ability to use your joints through a full range of motion
the ability to control or stabilize the body when a person is standing still or moving
the ability to move your body or parts of your body swiftly
the ability to reach or respond quickly to what you hear, see or feel
how hard your muscles can work for one rep per time
the ability to use the senses together with body parts during movement
the ability to change and control the direction and position of the body while maintaining a constant, rapid motion
the ability to move the body swiftly while applying max force of the muscles
