Fitness Components Crossword
This printable crossword puzzle on the topic of Physical Education & Fitness has 13 clues. Answers range from 5 to 30 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.
Description
Your body's ability to deliver oxygen to working muscles during exercise
Your muscle's ability to exert force repeatedly or for an extended period of time
Cardiovascular Endurance, Muscle Endurance, Muscle Strength, Flexibility and Body Composition
The ability to perform actions or cover distance quickly
Your body's ratio of lean muscle to stored fat
The ability to stabilize the body both in movement and when maintaining stillness
Your muscle's ability to exert a maximum amount of force in one effort
The ability to quickly change direction without losing speed or power
The ability to respond quickly to what you feel, see or hear
Your muscles and joints ability to move through their full range of motion
Speed, Power, Agility, Balance, Co-ordination and Reaction Time
The ability to use your senses in combination with your actions when in movement
The ability to combine both speed and force in movements and actions
