Fitness Components Crossword
This printable crossword puzzle on the topic of Physical Education & Fitness has 11 clues. Answers range from 5 to 23 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.
Description
The ability to use maximum muscular contraction instantly in a burst of movements.
The amount of time to respond to a stimulus.
The ability of the heart to send out blood to different muscles and their ability to use the blood.
Its fitness test is known as sit and reach
One muscles ability to perform continuous work.
Its fitness test is known as the T-test
The extent to which muscles exert force by contracting against resistance.
Perform a quick movement or movements.
Using a variety of fitness components to achieve effective movements.
Ability to control the body's position.
Measuring the amount of fat, bone and muscle to determine the percentage of body weight that is made up of fat.
