Type
Crossword
Description

This crossword contains the following questions and answers:

how many colors does the MyPyramid have? six
Food group that includes orange juice Fruits
one of the major food groups vegetables
An interactive guide to healthful eating and active living MyPyramid
the purple band on the MyPyramid proteins
the orange band on the MyPyramid grains
how long teens should be physically active for 60 minutes
foods that have high ratio of nutrients to calories nutrient dense foods
kids typically do better in school when they eat this meal breakfast
oatmeal, grits, hard boiled eggs, and muffins are examples of a quick breakfast
set of recommendations about smart eating and physical activity DGA
energy to keep you going between meals sensible snacks

    Customize    

Healthy Food Guidelines Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

Interactive guide MyPyramid
High ratio of nutrients to calories Nutrient dense
Energy to keep you going between meals Sensible Snacks
Food group that includes bread Grains
Food group that includes carrots Vegetables
Food group that includes orange juice Fruits
Food group that includes cheese Milk
Food group that includes eggs Proteins
Set of recommendations DGA
What is the yellow band for in the Pyramid Oils
How many colors does the pyramid has Six
Offers advice on how to choose healthful food sources for your fats to eat MYPyramidWebsite

    Customize    

Nutrition Crossword Puzzle

Type
Crossword
Description

This crossword contains the following questions and answers:

To include more fruits and veggies in your diet, when would be the ideal meal to eat them during to encourage such a habit? Breakfast
These are great sources of energy in fruits and vegetables. Carbohydrates
Sources of this can be added to fruit and vegetable snacks to make them even more nutritious and delicious Protein
Try different vegetables, because our bodies like ___. Variety
______ are nutrients in food that the body uses to build cell membranes, nerve tissue (like the brain), and hormones. Lipids
The body uses ___ as fuel. Fat
What is a unit of energy that measures how much energy food provides to the body? Calorie
Light (lite) and _______-fat foods may still be high in fat. Reduced
What is the requirement for a food to be labeled light (lite)? Have 50% less fat or _______ fewer calories per serving Onethird
One of the most harmful fats: s_____. Saturated
One of the most harmful fats: t_____. Trans
Trans and saturated fats can cause what? Heartdisease
Unsaturated fats are ____ at room temperature. Liquid
One type of unsaturated fat: p_________. Polyunsaturated
One type of unsaturated fat: m_________. Monounsaturated

    Customize    

MyPlate Crossword Puzzle

Type
Crossword
Description

This crossword contains the following questions and answers:

The number of MyPlate food groups. Five
Fruits, vegetables, and whole grains are all good sources of dietary ___________. Fiber
______________ is a good source of heart healthy fats. Seafood
Finding ways to reduce food _____ can help to save nutrients and money. waste
Regular soft drinks, candies, cookies and other desserts are often high in _______________ sugars. Added
Atleast half of the grains eaten daily should be _____________ grains. Whole
_______________ from plant sources are healthier than solid fats. Oils
______________, also called beans and peas, are high in nutrients. Legumes
This food group is a good source of calcium. dairy
A variety of different colored fruits and _______________ are recommended daily. Vegetables
Fruits and vegetables provide nutrients, like vitamins and ________________. Minerals
MyPlate recommends that fruits and veggies make up ____________ of the plate. Half
Nuts and ___________ are part of the protein group. Seeds
Looking at __________ on the Nutrition Facts label will tell you how much salt per serving a food contains. Sodium
Drinking ___________ instead of sugar-sweetened beverages is one way to reduce added sugars. Water
Whole _________ are recommended more often instead of 100% juice. Fruits
A ___________ eating style is recommended for everyone. healthy
Eating a ______________ of food is important. Variety
________________ can help you develop a healthy eating style. MyPlate
Children and adults should be physically ________________ on a daily basis. Active

    Customize    

Nutrition/Chapter 9 Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

substances in food that your body needs to function nutrients
small units that make up protein amino acids
what type of carbohydrates are starches? complex
a unit of heat that measures the energy available in food calorie
the study of nutrients and how the body uses them nutrition
the starches and sugars found in foods carbohydrates
tough, stringy part of raw fruits, raw vegetables, and whole wheat fiber
nutrients that promote normal growth, give you energy, and keep your skin healthy fats
the nutrients used to build and repair cells proteins
compounds that help to regulate body functions vitamins
elements in foods that help your body work properly minerals
essential to every body function you have water
helps maintain your body's fluid balance potassium
helps build strong bones and teeth calcium
visual reminder to help consumers make healthful food choices myplate
the emotional desire for food appetite
the body's physical need for food hunger
teens need three cups of what per day to meet their nutrient needs milk
have a high amount of nutrients relative to their number of calories nutrient dense
weighing more than is healthy for a person of your gender, height, age, and body type overweight
weighing less than is healthy for a person of your gender, height, age, and body type underweight
the way you see your body body image
an eating disorder in which a person repeatedly eats large amounts of food and then purges bulimia nervosa
extreme eating behaviors that can lead to serious illness or death eating disorders
eating disorder in which a strong fear of weight gain leads people to starve themselves on purpose anorexia nervosa
a disorder in which a person repeatedly eats too much food at one time binge eating
how many categories of nutrients are there six
method for assessing your body size based on your height and weight body mass index

    Customize    

Guide to good food Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

A physical activity that speeds a persons heart rate and breathing Aerobic activity
An eating disorder where the person starves themselves Anorexia Nervosa
Proportions of bone,muscle,fat and tissue that makes up body weight Body composition
The unit used to measure the amount of energy value in foods Calorie
Thick yellow fluid that has antibodies in breast milk and will protect body from infection Colostrum
Abnormal loss of body fluids Dehydration
A diet that is popular for a short period of time Fad diet
The bodys ability to meet physical demands Fitness
Negative physical reaction to food that does not involve the body immune system Food intolerance
Producing breast milk Lactation
Foods that have more vitamins and minerals compared to the number of calories it supplies nutrient-dense-foods
doctors who specialzie in the care of preganat women and babys at birth obstetrician
baby doctor Pediatrician
Foods that have been canned,frozen,dried,cooked,or fortified processed foods
physical or mental tension causes by a reaction to a situation stress
recommended number of daily savings for each food groups USDA food guide
using healthy food choices and exercise to maintain a healthy weight weight management
unborn baby fetus
a reaction to the body immune system when exposed to protein in foods food allergy
severe condition in which the body can not control blood sugar levels Chronic diabetes

    Customize    

Nutrition Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

Nutrient that helps the body use proteins, fats and carbohydrates Vitamin
Nutrient that provides energy and gives food flavor Fat
Nutrient that is the body's main energy source Carbohydrate
Nutrient needed for growth and cell repair Protein
Nutrient that helps the body's chemical processes Mineral
Food you eat between meals Snack
Daily eating plan that includes foods from all food groups Balanced Diet
Food high in calories but low in vitamins and minerals Empty Calorie Food
Reaction to a food that is caused the immune system Food Allergy
The sugar found in milk Lactose
A substance that helps a food taste better or last longer Additive
The unit to measure the energy produced by food in the body Calorie
Nutritional information about food is printed on this Food Label
Suggested goals to help you stay healthy Dietary Guidelines
Food that contain the same types of nutrients are in the same____________. Food Group
The nutrient that helps keep the body and cells hydrated Water
A substance that is added to food to flavor meats and other foods MSG
A reaction of the body towards a food or something in a food. Food Intolerance
Meals at these restaurants should not be eaten everyday Fast Food
something added to food to keep it from spoiling or going bad Preservative
A commercial that tries to get you to buy a product is know as an ___________ Advertisement
Water,protein,carbohydrates,fats,vitamins and minerals are known as________. Nutrients

    Customize    

NUTRITION Word Search

Type
Word Search
Description

This word search contains the following answers:

CHOLESTEROL
SERVING
FIBER
SODIUM
NUTRIENTS
UNSATURATED
SATURATED
CALCIUM
CALORIES
INGREDIENTS
VEGETABLES
FRUITS
DAIRY
GRAINS
FATS
WATER
MINERALS
VITAMINS
CARBOHYDRATES
PROTEIN
MYPYRAMID
MYPLATE
FOODS
NUTRITION

    Customize    

Dietary Guidelines Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

Dietary Guidelines are reviewed every _____ years. five
Department of Health and Human Services HHS
A chronic disease Obesity
These are high in nutrients and fiber but low in calories Nutrient dense
A person's way of eating on most days. Eating pattern
How often you need to be active to be healthy Daily
Daily exercise can help prevent this chronic disease High blood pressure
Most of the foods in this food group don't contain fat Fruits
Group of nutrients in fruits and vegetables that protect against cancers, heart disease and other health problems Phytonutrients
Carbohydrate that cannot be digested by the body & gets rid of waste. Fiber
This type of grain includes all 3 parts of the grain kernel Whole
Dairy is a good source of this natural sugar Lactose
Type of milk heated to kill bacteria Pasteurized
Type of fats not healthy for your body; come from animal foods Saturated fats
Term used to refer to the group of beans and peas Legumes

    Customize    

Nutrition Label Facts Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

First thing you should look at on a nutrition label. servingsize
%DV percentdailyvalue
The number of calories the average diet recommends consuming each day. 2500
The second item you should look at on a nutrition label. calories
The nutrient needed to increase bone strength and prevent the development of osteoporosis. calcium
The nutrient you need that helps with digestion. dietaryfiber
This vitamin carries oxygen to the blood and is checked when you donate blood with a finger-prick. iron
This vitamin helps your immune system and is often found in orange juice vitaminc
This nutrient should be limited with how much you intake. It is commonly found in salt. sodium
This nutrient should be monitored as it can cause heart attacks. cholesterol
On the example, what is the number of servings? eight
How many calories are in each serving on this nutrition label? 230
What is the total number of calories in the container? (calories x number of servings) 1840

    Customize    

Health and Wellness Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

Combination of physical, mental/emotional, and social well-being Health
A very small parasitic bacterium, like a virus, requires the biochemical mechanisms of another cell in order to reproduce Chlamydia
A veneral disease involving inflammatory discharge from the urethra or vagina Gonorrhea
A substance that provides nourishment essential for growth and the maintenance of life Nutrient
A chronic bacterial disease that is contracted chiefly by infection during sexual intercourse, but also congenitally by infection of a developing fetus Syphilis
A band or bundle of fibrous tissue in a human or animal body that has the ability to contract, producing movement in or maintaining the position of parts of the body Muscle
The process of providing or obtaining the food necessary for health and growth Nutrition
A mineral important in building and maintaining bones, and for muscle and nerve function Calcium
A unit of energy in food Calorie
The state or condition of being in good physical and mental health Wellness
Excessive or extra weight Overweight
The scientific study of the human mind and its functions Psychology
Food that can be prepared quickly and easily and is sold in restaurants and snack bars as a quick meal or to be taken out Fast Food
The condition of being grossly fat or overweight Obesity
Wheat or any other cultivated cereal crop used as food Grain
A measure of body weight relative to height Body Mass Index
A condition that causes pain in muscles, joints, ligaments and tendons Fibromyalgia
A nutritional diagram Food Pyramid
Found only in plant foods Fiber
A hormone that is released from the adrenal glands in response to stress that facilitates fat storage and has a catabolic affect on muscle and connective tissue Cortisol
A fat-like substance that is made by the body and is found naturally in animal foods such as meat, fish, poultry, eggs, and dairy products Cholesterol
A form of vitamin A found naturally in yellow/orange vegetables and fruits Beta Carotene
Personal habits or behaviors related to the way a person lives Lifestyle Factors
High blood pressure Hypertension
A major source of energy in the diet. They are found naturally in foods such as breads, cereals, fruits, vegetables, and milk and dairy products Carbohydrate

    Customize