Type
Bingo Cards
Description

These bingo cards contain the following answers:

deep breathing
mindfulness
music
garden
dancing
walking
medication
talking
laughter
case manager
therapist
doctor
family
service animal
water
self-care
self-esteem
read
groups
therapy
time
healing
nature
rest

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Mental Health Bingo

Type
Bingo Cards
Description

These bingo cards contain the following answers:

Relapse Prevention
Support Groups
Bipolar
Medications
Self esteem
Cognitive Therapy
Person Centered Care
Self Management
Treatment Plan
Coping Skills
Stress
Diagnosis
Suicide
Crisis
Paranoia Disorder
Communication
Depression
Anxiety
Mental Health
Therapy
Personality Disorder
Behavioral Therapy
Psychiatrists
Schizophrenia

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Coping Skills Activities Word Search

Type
Word Search
Description

This word search contains the following answers:

go to a park
create something
clean
cook
deep breathes
friends
garden
hike
journal
laughter
massages
meditate
movies
music
pray
read
relax
retreats
volunteer
sunbathe
sports
walk
watch television
yoga
aerobics
bake
bike ride

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Coping Skills Word Search

Type
Word Search
Description

This word search contains the following answers:

stress free
cope
coping skills
be positive
aromatherapy
journal
give a hug
draw
watch a movie
listen to music
do a puzzle
eat
garden
pray
hug a stuffed animal
punch a pillow
cook
meditate
clean something
talk to an adult
exercise
Petting an animal
take a bath
watch TV
stress ball
walk away
playing a game
deep breathing

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Anger Management Word Search

Type
Word Search
Description

This word search contains the following answers:

aggression
anger
anger cycle
calm
coping skills
crabby
deep breathing
emotion
exercise
imagery
insults
interventions
irate
music
outraged
progressive muscle
reframing your thinking
relaxation
stress
talk it out
triggers

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COPING SKILLS Word Search

Type
Word Search
Description

This word search contains the following answers:

volunteering
drinking tea
board games
gardening
mindfulness
library
sensory room
playing cards
animals
taichi
yoga
journaling
gratitude
sports
dancing
reading
socializing
treatment mall
singing
healthy eating
sleeping
music
walking
deep breathing
drawing
art
creativity
Exercise

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POSITIVE COPING SKILLS Word Search

Type
Word Search
Description

This word search contains the following answers:

COLOR
COOK
DANCE
DO A PUZZLE
DRAW
EXCERCISE
HUG A PILLOW
PLAY A GAME
PLAY SPORTS
PLAY VIDEO GAMES
READ A GOOD BOOK
RIDE A BIKE
SEE A MOVIE
SING
TAKE A WALK
TALK TO SOMEONE
WATCH FUNNY VIDEOS
WATCH TV
WRITE A LETTER
WRITE IN A JOURNAL

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Coping Skills Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

in through your nose, to diaphragm, out mouth Deep breathing
in through your nose, out through your mouth breathing retraining
funny stories, jokes, comedy movies, comedians Laughing
relax jaw, shoulders and stomach Drop Three
involves relaxing all muscles throughout the body Stretching Relaxation
closing your eyes, listen to instructor guide through calming/relaxing place Guided Meditation
focusing on five senses Grounding
In nature/outdoors Walking
Classical, Country, Rock, Rap Listen to music
speaking positive, thinking positive positive self-talk
Short period of alone time Taking a break
trusting in someone else with thoughts and feelings Talking
soccer, football, tennis, running, baseball Play a sport
to-do, ideas, positive thoughts Write a list
plants, vegetables, trees, mowing, weeding Gardening
writing down thoughts and feelings Journaling
writing to a specific person Write a letter
comes in 25, 100, 300, 500 or more pieces Puzzles
Moving along to a song Dance
Comedy, Horror, Drama, Sci-Fi, Documentary Watch a movie
piano, guitar, trumpet, drums Play an instrument
involves cats and/or dogs Pet therapy
using markers, colored pencils, gel pens, paint art
uno, man bites dog, monopoly, life play a game
"I" feel, think, believe I statements
preparing food cook or bake
schedule activities each day Make daily schedules
Preferred place or special place Plan a fun trip

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Coping Skills Word Search

Type
Word Search
Description

This word search contains the following answers:

Think of your skills
Talk it out dont act it out
Talk to a friend
Read a good book
Relax
Take time and space
Give yourself a break
Ask for Help
Ask Questions
Stay Calm
Choose Peace
Draw or Color
Positive things about Self
Talk to Staff
Think of Something Happy
Ask for Hugs
Exercise
Listen to Music or Sing
3 Slow and Deep Breaths
Stop and Count to 10
Walk Away

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Positive Coping Skills Bingo

Type
Bingo Cards
Description

These bingo cards contain the following answers:

Reading
Writing in a Journal
Yoga
Go for a walk
Watch a movie
Listen to music
Paint
Draw
Take 10 deep breaths
Exercise
Do a puzzle
Stretch
Do a mindfulness exercise
Play card/board games
Positive Self-Talk
Cook / Bake
Take a warm shower
Call a friend / family
Squeeze a stress ball
Eat a healthy snack
Take a nap
Dance
Play outdoor activities
Clean / Organize

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COPING SKILLS Word Search

Type
Word Search
Description

This word search contains the following answers:

BAKE
COLOR
CREATE SOMETHING
CRY
DANCING
DEEP BREATHING
EXERCISE
JOURNALING
KNIT
LEARN A NEW LANGUAGE
MEDITATE
NEW HOBBY
PAINT
PLAY BALL
PUNCHING BAG
READ ABOOK
SHOPPING
TALKING WITH FRIEND
VIDEO GAMES
WALKING
WATCH A MOVIE
WATCHING TV
YOGA

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