COMPONENTS OF FITNESS/FITT PRINCIPLE Crossword
This printable crossword puzzle on the topic of Physical Education & Fitness has 16 clues. Answers range from 4 to 26 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.
Description
The body's ability to use oxygen during long periods of activity.
The ability of the muscles to perform tasks without becoming fatigued.
The amount of force a muscle can exert.
Moving joints through a full range of motion.
All of the tissues that together make up the body.
Formula in which each letter represents a factor for determining correct amount of physical activity.
How often you do the activity each week.
How hard you work at the activity per session.
How long you work out at each session.
Which activities you select.
The ability to change direction and control your body's movement.
Keeping an upright posture while standing still or moving.
To use two or more body parts together.
The ability to move strength quickly.
Respond quickly to what you hear, see, or feel.
To perform a movement or cover a distance in a short period of time.
