components of fitness Crossword
This printable crossword puzzle on the topic of Physical Education & Fitness has 10 clues. Answers range from 5 to 15 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.
Description
The ability of your heart and lungs to move and use oxygen to working muscles.
The ability to cover a distance in a short time.
The ability of your muscles to perform a task over and over again.
The ability to move quickly and change direction without losing balance.
The ability of your muscles to move, lift, or resist a workload or weight.
The ability to stay upright while standing still or moving.
The ability of your muscles and joints to move through their complete range of motion.
The ability to organize body movements together smoothly and efficiently.
The ratio of your muscle, bone and tissue weight to fat weight.
The ability to respond to a cue or stimulus quickly.
