Coping with Stress BINGO
This printable bingo card set on the topic of Mental Health & Counseling has 24 unique items on a 4x4 grid. Each card draws from a pool of 24 items, so every player gets a different card.
Description
meet new people
ask for help
grow a garden
play instrument
walk away from situation
stretch muscles
learn something new
yoga
write in journal
identify triggers
knitting
utilize resources
prepare a heathy meal
Verbalize emotions
dancing
count to 10
exercise
soak in the tub
watch a movie
music
call crisis line
"i" statements
deep breathing
apologize
Customize
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