Anger Bingo

Mental Health & Counseling Puzzles & Worksheets

This printable bingo card set on the topic of Mental Health & Counseling has 24 unique items on a 4x4 grid. Each card draws from a pool of 24 items, so every player gets a different card.

Take deep breaths
Recognize triggers
Talk to a friend
Muscle tension
Do something else
Calm down before speaking
Walk away
Count backward from 10
Exercise
Quiet time
Think peaceful thoughts
Use "I" messages
Push, pull, dangle
Write about feelings
Recognize the warning signs
Draw about it
Talk to an adult you trust
Slow your breathing down
Think of solutions
Squeeze a stress ball
Focus on the positive
Be healthy
Give yourself a time out
Take a mini vacation