Physical Activity Crossword

Any form of bodily movement that uses up energy
Smooth and effective working together of your muscles and bones
The feeling of control and stability over your body
Units of heat that measure the energy available in foods
The ability to handle the physical demands of everyday life without becoming overly tired
planned physical activity done regularly to build or maintain one's fitness
Rhythmic, nonstop, moderate to vigorous activity that requires large amounts of oxygen
intense physical activity that requires little oxygen but uses short burst of energy
a measure of the most weight you can lift or the force you can exert at one time
a measure of a muscle's ability to repeatedly exert a force over a prolonged period of time
The ability of your body's joints to move easily through a full range of motion
the ratio of body fat to lean body tissue, such as bone, muscle and fluid
The passing of traits from parents to their children