Micronutrients Crossword

A, B, C, D, E, K
Calcium, magnesium, sodium, iodine, iron are examples.
Citrus fruits, tomatoes and tomato juice, and potatoes are major contributors of ________________ to the American diet
Deficiency of vitamin D in adults can lead to_______________.
Milk, yogurt, and cheese are rich natural sources of ____________ and are the major food contributors of this nutrient to people in the United States.
The best source of vitamin D
The body uses sodium to control ______________ _________________
This mineral started being added to table salt in 1924 to prevent goiter
These vitamins are fat soluble.
These vitamins are water soluble.
When levels of this mineral are low, fatigue, weakness and difficulty maintaining body temperature often result.
Whole grains are a good source of this mineral.
Deficiency of this mineral has been proven to result in weakened immune system which may lead to having more colds.
There are this many vitamins that make up vitamin B complex
Iron is best absorbed from _____________ sources.
___________ are high in vitamin A and may turn your skin orange if you eat too many.
Vitamin E is required for the proper function of many organs in the body, and is also an _____________. This means it helps to slow down processes that damage cells.
This mineral helps regulate fluid balance, muscle contractions and nerve signals.
This mineral works with calcium to help build bones