VEGETARIAN CROSSWORD

Individuals who do not eat meat, dairy products or eggs
a good source of protein for a lacto-vegetarian
a good source of protein for an ovo lacto vegetarian
meat is a source of this type of protein
vegetarian diets are low in this nutrient
legumes are a source of this type of protein
vegan diets may be low in the minerals iron and
vegetarians do not eat
complete protein can be obtained by eating these types of proteins
vegans avoid all foods of this origin
an imcomplete protein food made from soybeans
the main function of calcium is for strong teeth and
vegetarian diets are high in cellulose/roughage or
this type of vegetarian could eat an omelette
proteins are made up of these building blocks
this legume is used to make humus
another name for legumes
type of bean commonly used in chili
may be brown, yellow, red or green
this soybean product was first used in this country