Nutrition and Exercise Bingo Cards

This printable bingo card set has 35 unique items on a 5x5 grid. Each card draws from a pool of 35 items, so every player gets a different card.

60 minutes
150 minutes
1/3
1/4 of your plate
1/2 of your plate
serving = palm minus fingers
serving = fist
serving = tennis ball
serving = 2 handfuls
serving=4 dice
77%
10%
2,300 mg
1 teaspoon
DASH diet
false
calorie
weight gain
weight loss
energy in
energy out
portion
serving
3500 calories
250 calories
fats, sodium, sugar
fiber/calcium/iron/vitamins
5
True
healthy eating/exercise
whole grains
cardio/aerobic
muscle/strength training
energy balance
bone/muscle strengthening