Mindful Crossword

Paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally.
The study of how the nervous system develops, its structure, and what it does
Pre-Frontal Cortex acronym
Also known as the Reptilian brain or 'Tsotsi'
The act of giving your attention to only one thing, either as a religious activity or as a way of becoming calm and relaxed: Meaning of meditation in English meditation noun UK /ˌmed.ɪˈteɪ.ʃən/ US /ˌmed.əˈteɪ.ʃən/ the act of giving your attention to only one thing as a way of becoming calm and relaxed
The ability of the brain to change continuously throughout an individual's life
Also knows as the stress hormone
The quality of being thankful; readiness to show appreciation for and to return kindness.
literally means “to suffer together". It is defined as the feeling that arises when you are confronted with another’s suffering and feel motivated to relieve that suffering.
The quality or state of being aware; knowledge that something exists, or understanding of a situation or subject at the present time
Pay particular attention to
Your ability to adapt when faced with adversity and stress and to return to your equilibrium
An eager wish to know or learn about something:
to become less active and more calm and happy, or to become less stiff
Sara __________ is a neuroscientist working on the effects of meditation and yoga on the brain
a state of mental or emotional strain or tension resulting from adverse or demanding circumstances.
The state of being away from a place or person.