Nutrition Crossword

Apples, Bananas, and Blueberries belong to this food group
Use _______ grains for 1/2 of your daily grains!
Turkey, chicken, and beef are examples of?
When choosing a drink, the best option to stay hydrated is _____!
It is important to make ______ of our plate fruits and veggies.
Noodles, rice, and bread are all placed into this food group
______ as well as healthy eating, are both important when it comes to our overall health
Broccoli, spinach, onions, and cucumbers are all considered to be ____-_______ vegetables
Peas, Potatoes, and ______ are all examples of starchy vegetables
When drinking milk, it is important to choose low _____ options such as 1% and skim
Consuming too many ________ can lead to weight gain
Nutrition should not be viewed as a diet, but as a _____
Foods with a high glycemic index such as soda, candy, and donuts will ________ our blood sugar
Foods with a low glycemic index, such as fruits and veggies, help to keep our blood sugar within _______ range.