This printable bingo card set on the topic of Mental Health & Counseling has 16 unique items on a 4x4 grid. Each card is randomized so every player gets a different arrangement.
5 Minutes of Stretching
Drink a glass of water
Call a friend
Listen to your favorite song
Write in your journal
Take 10 deep breaths
Go outside
Meditate for a few minutes
Make a cup of tea
Make a healthy treat
Turn off your phone for 1 hr
Play a game that you enjoy
Draw a picture
Read a book
Dance for a few minutes
Write a letter