Wellness Bingo
This printable bingo card set on the topic of Mental Health & Counseling has 31 unique items on a 5x5 grid with a free space in the center. Each card draws from a pool of 31 items, so every player gets a different card.
Description
Take Medication On time
Eat Healthy
Exercise
Listen
Talk To Surroundings
Identify Your Strengths
Take Care Of Your Hygeine
Drink Water Consistently
Eat Breakfast
Deep Breathe for 5 minutes
Wash Hands
Get at least 8 hours of sleep
Read a new book
Believe in yourself
Give Yourself a Compliment
Participate In Activities
Socialize With a Friend
List 3 Things You Appreciate
Laugh
Take Time For Yourself
Get Enough Sunlight
Stretch
Wear Sunsreen As Needed
Learn A New Skill
Ask For Help If Needed
Go For a Walk
Act Of Kindness
Listen To Music
Find Something Positive
Practice Posture
Arts and Crafts
