Nutrition Crossword

What provides energy for our bodies?
How is energy in food measured?
Basal metabolism is the energy needed for what?
We should choose nutrient-dense foods more often and try to consume less _________ calories.
Weight gain happens when Energy In is _________ than Energy Out.
What nutrient gives us high amounts of quick energy?
What nutrient builds muscle and bones?
What nutrient is essential for digestion, respiration, carrying nutrients and oxygen?
Carbs are categorized by complex and simple _____________.
We need more of this type of fat in our daily diet?
This type of fat is where extra calories are stored, not under your skin, but in your stomach and surrounding your organs.
Added sugars should be less than _________ % of your caloric intake.
The food pyramid that is used today and adopted by our country is ________________.
Nutrition labels are important to help identify how many calories are in a single _____________.