10 Components of Fitness Crossword

This printable crossword puzzle on the topic of Physical Education & Fitness has 10 clues. Answers range from 5 to 23 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.

Description

Time taken to cover a set distance.
The ability to exert a large amount of force in a single maximum effort.
The range of movement at a joint.
The combination of speed and strength.
Ability to move two or more body parts at the same time.
The ability to use voluntary muscles, over long periods of time without getting tired.
The ability of the heart and circulatory system to meet the demands of the body for a long period of time.
The time between the presentation of a stimulus and movement.
Ability to change direction with speed.
Ability of the performer to retain their centre of mass over their base of support.

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Section 1

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