This printable bingo card set on the topic of Mental Health & Counseling has 16 unique items on a 4x4 grid. Each card is randomized so every player gets a different arrangement.
Meditate for 5 min
Take 3 deep breaths
Drink 16 oz water
Dance to your favorite song
Connect with a loved one
Spend time in nature
Do something relaxing
Do something uplifting
Celebrate a win
Ask yourself what you need
Listen to what you need
Give yourself what you need
Enjoy what you need
Acknowledge and feel emotion
Use nurturing touch
Express yourself