Type
Word Search
Description

patience
feelings
slow down
focus
yoga
hear
taste
smell
see
relax
calm
deep breathing

Mindfulness Word Search

Type
Word Search
Description

acceptance
appreciation
attentive
awareness
breathing
calm
clarity
determination
energy
feeling
flexibility
focus
gratitude
hear
hopefulness
imagery
insight
inspiration
joyful
listen
meditation
mindful
nonjudgmental
observation
patience
perserverance
perspective
practice
present
quiet
relaxation
relief
rest
safety
self love
serenity
thankful
thoughts
visualization

Mindfulness Word Search

Type
Word Search
Description

attention
attitude
aware
being
Breath
choice
doing
feel
focus
mindfulness
relaxation
renewal
rest

Common Yoga Terms Crossword

Type
Crossword
Description

Physical postures of yoga Asanas
Teacher or master guru
Considered to be the first sound of creation OM
Breath awareness to facilitate inner stillness pranayama
Unifies opposites and describes physical practices of yoga hathayoga
Words or groups that are repeated mantra
focusing and calming the mind often through breath work MEDITATION
Positions of the body that have an influence on the energies of the body, or mood. mudra
Commonly said at the end of yoga class by the instructor and the students Namaste
Tools such as mats, blocks and straps used to extend range of motion and facilitate ease in a pose Props
Final relaxation Savasana
): A type of pranayama in which the lungs are fully expanded and the chest is puffed out; most often used in association with yoga poses Ujjayi
Yoga is an ancient discipline in which physical postures, breath practice, meditation and philosophical study are used as tools for achieving liberation Yoga

Calm Down Word Search

Type
Word Search
Description

mandalas
color
sit in a quiet spot
drink water
stress ball
balloon breathing
meditate
pause and think
rock in a chair
talk it out
take a walk
count to ten in funny voices
say calmly i can relax
think of white puffy clouds
shake like a wet puppy
excercise
tense and relax muscles
count backwards
color code
sing a song
boxed breathing
count to ten
deep breaths

Anger Management Word Search

Type
Word Search
Description

aggression
anger
anger cycle
calm
coping skills
crabby
deep breathing
emotion
exercise
imagery
insults
interventions
irate
music
outraged
progressive muscle
reframing your thinking
relaxation
stress
talk it out
triggers

Coping Skills Crossword

Type
Crossword
Description

in through your nose, to diaphragm, out mouth Deep breathing
in through your nose, out through your mouth breathing retraining
funny stories, jokes, comedy movies, comedians Laughing
relax jaw, shoulders and stomach Drop Three
involves relaxing all muscles throughout the body Stretching Relaxation
closing your eyes, listen to instructor guide through calming/relaxing place Guided Meditation
focusing on five senses Grounding
In nature/outdoors Walking
Classical, Country, Rock, Rap Listen to music
speaking positive, thinking positive positive self-talk
Short period of alone time Taking a break
trusting in someone else with thoughts and feelings Talking
soccer, football, tennis, running, baseball Play a sport
to-do, ideas, positive thoughts Write a list
plants, vegetables, trees, mowing, weeding Gardening
writing down thoughts and feelings Journaling
writing to a specific person Write a letter
comes in 25, 100, 300, 500 or more pieces Puzzles
Moving along to a song Dance
Comedy, Horror, Drama, Sci-Fi, Documentary Watch a movie
piano, guitar, trumpet, drums Play an instrument
involves cats and/or dogs Pet therapy
using markers, colored pencils, gel pens, paint art
uno, man bites dog, monopoly, life play a game
"I" feel, think, believe I statements
preparing food cook or bake
schedule activities each day Make daily schedules
Preferred place or special place Plan a fun trip

SELF CARE Word Search

Type
Word Search
Description

Acceptable
Accountability
Awareness
Calm
Comfort
Confidence
Courage
Focus
Humble
Hygiene
Independent
Love
Management
Memory
Mindfulness
Plan
relaxation
Respect
Self Image
Selfcare
Shower
Sleep
Social
Supporting
Trusting
Value

House on Mango Street Vocabulary Crossword

Type
Crossword
Description

Crazy and out of control hysterical
A deep, dark pink color fuchsia
A feeling of intense nostalgia for your home homesick
Arrogant; feeling like you're better than others stuckup
Feeling shame, guilt or inferiority ashamed
A deep, low sound like talking under your breath grumble
to calm down settle
The opposite of "wild" tame
Extremely mean cruel
The way you feel when you see, hear or smell something distasteful disgusted
Very, very big enormous

Dialectical Behavioral Therapy Word Search

Type
Word Search
Description

Effectiveness
Interpersonal
Emotion Regulation
Touch
Taste
Smell
Hearing
Vision
Emotions
Activities
five senses
Imagery
Relaxation
Improve the Moment
Meditation
Breathing
Distress Tolerance
Mindfulness
Pros and Cons
Skills

The Body Systems Word Search

Type
Word Search
Description

VENTRICLES
VEINS
TOUCH
TASTE
STOMACH
SMOOTH
SMELL
SKULL
SKELETAL
SEPTUM
SEE
RESPIRATORY
RED
RECTUM
OXYGEN
NERVOUS
NERVES
MUSCULAR
MOUTH
LUNGS
JOINTS
INTESTINES
INHALING
HEART
HEAR
EXHALING
ESOPHAGUS
DIGESTIVE
DIAPHRAGH
CIRCULATORY
CARDIAC
BRAIN
BONES
BODY
BLUE
BLOOD
ATRIA
ARTERIES
ALVEOLI