Description

The best type of recovery for the aerobic and anaerobic glycolysis systems
These accumulate in the muscle during prolonged anaerobic exercise
The type of fats that are broken down to be transported in the blood
How quickly ATP is resynthesised
Fastest provider of energy without oxygen
Fats stored in adipose tissue and skeletal muscle
Breaks down glycogen and produces metabolic by-products
Has the highest yield but slowest rate
The term for when the energy systems work together but at different rates
Where fluid loss exceeds fluid replenishment
The point where lactate production exceeds lactate removal
Maximum amount of oxygen that can be taken up, transported and used by the body for energy production
The name for where oxygen demand meets oxygen supply
Fuel source when fats are depleted
Name of the model that explains the balance of carbohydrates and fats during sustained exercise
Protein is used mainly for _________ and repair
When athletes consume high GI foods too close to the time of their event this may occur
Food fuels break down into _________ fuels
The proper name for ATP
The metabolic by-product that occurs as a result of the breaking of phosphate bonds
When the brain detects fatigue and sends weaker signals to the muscles this is called...
Metabolic by - product of the aerobic system
An increase in this means pH levels are dropping and indicate that the body is no longer working aerobically
The primary cause of fatigue for the ATP-PC system
Exercise-induced reduction in the power-generating capacity of a muscle and an inability to continue the activity

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Frequently Asked Questions

What is a crossword?

Crossword puzzles have been published in newspapers and other publications since 1873. They consist of a grid of squares where the player aims to write words both horizontally and vertically.

Next to the crossword will be a series of questions or clues, which relate to the various rows or lines of boxes in the crossword. The player reads the question or clue, and tries to find a word that answers the question in the same amount of letters as there are boxes in the related crossword row or line.

Some of the words will share letters, so will need to match up with each other. The words can vary in length and complexity, as can the clues.

Who is a crossword suitable for?

The fantastic thing about crosswords is, they are completely flexible for whatever age or reading level you need. You can use many words to create a complex crossword for adults, or just a couple of words for younger children.

Crosswords can use any word you like, big or small, so there are literally countless combinations that you can create for templates. It is easy to customise the template to the age or learning level of your students.

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How do I choose the clues for my crossword?

Once you’ve picked a theme, choose clues that match your students current difficulty level. For younger children, this may be as simple as a question of “What color is the sky?” with an answer of “blue”.

Are crosswords good for students?

Crosswords are a great exercise for students' problem solving and cognitive abilities. Not only do they need to solve a clue and think of the correct answer, but they also have to consider all of the other words in the crossword to make sure the words fit together.

Crosswords are great for building and using vocabulary.

If this is your first time using a crossword with your students, you could create a crossword FAQ template for them to give them the basic instructions.

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All of our templates can be exported into Microsoft Word to easily print, or you can save your work as a PDF to print for the entire class. Your puzzles get saved into your account for easy access and printing in the future, so you don’t need to worry about saving them at work or at home!

Can I create crosswords in other languages?

Crosswords are a fantastic resource for students learning a foreign language as they test their reading, comprehension and writing all at the same time. When learning a new language, this type of test using multiple different skills is great to solidify students' learning.

We have full support for crossword templates in languages such as Spanish, French and Japanese with diacritics including over 100,000 images, so you can create an entire crossword in your target language including all of the titles, and clues.